7Diets vs Wolf Nutrition
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
7Diets
This app allows users to customize healthy meal plans by selecting proteins and carbs, controlling carb intake, and excluding disliked ingredients. It offers flexible subscription options with the ability to pause and resume plans, view subscription details, and receive timely notifications.
- Customize meal plans
- Control carb amounts
- Select protein and carb options
- Exclude disliked ingredients
- Flexible subscription management
- Pause and resume subscriptions
- Receive meal notifications
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7Diets is a Premium Diet Food Subscription Company for Healthy Meals. 7Diets Offers a wide variety of menu options for its subscribers. - Choose your meals. - Build your meals (Choose protein and carb for each meal) - Control the amount of Carbs for every meal. - Subscribe online from a ready plan in 7Diets - Subscribe by "Make your own plan" with your selection of Carb and Protein. - View the subscription and make changes to the menu selection. - Pause on Certain days and Resume whenever you like. - View the starting and ending dates of the subscription. - Notifications to alert you every time. - Choose your likes and dislikes to exclude from your meals. Join 7Diets and be part of a healthy and fit life. -- Team 7Diets www.7diets.co
Wolf Nutrition
Achieve your health and fitness goals with personalized diet plans and convenient meal selection. Customize your subscription, track deliveries, and access support to build a healthier lifestyle.
- Diet subscriptions tailored to needs
- Customizable meal plans
- Wide range of healthy meals
- Easy subscription management
- Delivery tracking
- Customer support access
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Are you looking to achieve your health and fitness goals with a balanced diet? Look no further than the Wolf Nutrition app! Our app offers a range of features designed to make it easy and convenient for you to follow a diet and achieve your health and fitness goals. Here are just a few of the features you can expect: 1. Diet Subscriptions: With the Wolf Nutrition app, you can sign up for a range of diet subscriptions that are tailored to your individual needs and preferences. Our subscriptions are designed to help you lose weight, improve your energy levels, and achieve better overall health and well being. 2. Diet Subscription Customization: Not happy with your current subscription? No problem! With the Wolf Nutrition app, you can customize your subscription to suit your individual needs and preferences. Whether you want to switch to a different meal plan, add or remove specific items, or change your delivery frequency, our app makes it easy to make the changes you need. 3. Meal Selection: Our app offers a wide range of delicious, high-quality meals that are designed to keep you in ketosis and support your overall health and wellbeing. With our easy-to-use meal selection feature, you can browse our menu, select the meals that you want, and place your order in just a few steps. In addition to these features, the Wolf Nutrition app also offers a range of other benefits, including easy subscription management, tracking of your deliveries, and access to our customer support team whenever you need assistance. Download the Wolf Nutrition app today and start your journey towards a healthier, happier you
Screenshots
Verdict
The clearest difference is rating: 7Diets at 5.0 against Wolf Nutrition's 4.2. 7Diets also leads on ads (none vs shown) and monetization model (free vs ad-supported). Wolf Nutrition's advantage is ratings volume (43 vs 7). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
7Diets holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Wolf Nutrition has 43 ratings behind it against 7, so its average is the more settled of the two.
7Diets ships an update every 2 months, Wolf Nutrition monthly. The most recent releases landed on October 21, 2026 and October 16, 2026 respectively.
| Parameter | 7Diets | Wolf Nutrition |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) — better | 4.2 (43 ratings) |
| Positive reviews | — | 70.0% of reviews |
| Number of ratings | 7 | 43 — better |
| Update frequency | Every 2 months | Monthly — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.6 | 15 — better |
| Further details — not scored | ||
| Size | 41 MB | 81 MB |
| Age rating | 12+ | 4+ |
| Developer | Emstell | Abdullah Alshammari |
Customer experience
7Diets
Wolf Nutrition
In-app purchases
7Diets
No in-app purchases
Wolf Nutrition
No in-app purchases
