Jing vs Shift | Empowering Change
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Jing
Provides Chinese medicine practitioners with a library of self-care resources to share with patients. Content includes qigong, acupressure, diet, and meditation, delivered via video, audio, and articles. Practitioners can customize patient content and track progress.
- Qigong, acupressure, and self-massage content
- Diet and recipe guides
- Meditation and audio recordings
- Video tutorials from experts
- Patient-specific content selection
- Branding and practitioner profiles
- Motivational reward badges for patients
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Self-care resources for Chinese medicine practitioners to share with their patients. Jing gives practitioners access to a range of Chinese medicine self-care material covering qigong, acupressure, self-massage, moxibustion, diet/recipes, and meditation. Videos, audio recordings, articles and recipes have been produced by some of the foremost experts in their field to support and enhance your treatments and your practice. Practitioners can select specific content for each individual patient which patients can then access through a free version of the app or through our website. Other features allow you to: integrate your own branding within the app and send branded invitation emails to patients, create a practitioner profile, set the frequency of self-care treatment activities, batch import patient details, archive inactive patients, send patients personal notes and allow them to request new material, plus motivational reward badges for patients. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Shift | Empowering Change
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SHIFT is an inclusive health & fitness HGV driver community, designed to drive change and encourage a healthier lifestyle. Promoting better habits for YOU to make better choices. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Jing and Shift | Empowering Change are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Jing sells 2 in-app purchases, starting at $6.99 per month and Shift | Empowering Change sells 1 in-app purchase, starting at $199.00 per month. Whichever you choose, the download price is not the number that matters.
Jing ships an update monthly, Shift | Empowering Change every 6 weeks. Both last shipped on October 27, 2026.
| Parameter | Jing | Shift | Empowering Change |
|---|---|---|
| Price | Free | Free |
| Rating | 2.8 (4 ratings) — better | — |
| Positive reviews | 71.4% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Monthly — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 52 MB | 51 MB |
| Age rating | 12+ | 17+ |
| Developer | Self-Care Resources | We Are Shift Limited |
In-app purchases
Jing
- Monthly subscription14 Days trial$6.991 Month
- Annual subscription14 Days trial$69.991 Year
Shift | Empowering Change
- Shift 66$199.001 Month
Questions
Is Jing free?
Is Shift | Empowering Change free?
Do Jing or Shift | Empowering Change have ads?
Which is updated more often, Jing or Shift | Empowering Change?
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