PrepHero vs GRAMS Meal Plans
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PrepHero
Manage your meal prep subscriptions, track your health metrics, and connect with customer support. Monitor weight, calories, macros, and water intake. Easily adjust delivery details and payment information.
- Meal plan management
- Delivery address changes
- Payment processing
- Plan pausing and renewal
- Weight tracking
- Calorie and macro monitoring
- Direct help desk access
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PrepHero is your personal meal prep companion. Chef-prepared meals, built around your nutrition goals and delivered to your door — all managed from one calm, simple app. WHAT YOU CAN DO • See your week at a glance — every meal and delivery day in one clean view. • Swap any meal for an alternative that fits your calories and macros. • Track protein, carbs, fat and calories for each day's plan. • Pause and resume delivery days when life gets in the way. • Keep your dietary preferences and allergies up to date so every meal fits you. • See exactly when your plan ends, and reach our team whenever you need a hand. BUILT AROUND YOU Your plan is personalized to your goals and dietary needs — whether you're focused on performance, balance, or simply eating better without the planning. FOR MEMBERS PrepHero is for active PrepHero members. New members are set up personally by our team, not in the app — so if you're new, just get in touch and we'll get you started. Questions? Message us anytime from inside the app. Nutritional information is provided for general guidance and is not medical advice.
GRAMS Meal Plans
Discover delicious and nutritious meal plans tailored to your health and wellness goals. This app removes the feeling of restrictive dieting, making healthy eating enjoyable and sustainable without sacrificing taste.
- Personalized meal plans
- Nutritious recipes
- Focus on taste
- Eliminates restrictive dieting feel
- Health and wellness focus
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GRAMS offers personalized & premium meal plans focused on delicious, nutritious meals, eliminating the idea of restrictive diets feeling like a chore. We prioritize your health and wellness without sacrificing taste.
Screenshots
Verdict
The clearest difference is rating: GRAMS Meal Plans at 5.0 against PrepHero's 1.0. GRAMS Meal Plans also leads on update cadence (every 3 weeks vs every 4 months) and ratings volume (3 vs 1). PrepHero's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
GRAMS Meal Plans holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 3 respectively.
PrepHero ships an update every 4 months, GRAMS Meal Plans every 3 weeks. The most recent releases landed on October 22, 2026 and October 19, 2026 respectively.
| Parameter | PrepHero | GRAMS Meal Plans |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (1 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 1 | 3 — better |
| Update frequency | Every 4 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 30 MB | 137 MB |
| Age rating | 4+ | 4+ |
| Developer | PrepHero Restaurant LLC | ALTCONNECT Sp. z o. o. |
Customer experience
PrepHero
GRAMS Meal Plans
In-app purchases
PrepHero
No in-app purchases
GRAMS Meal Plans
No in-app purchases
