LightFasting vs 小肯
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LightFasting
This app offers a scientific approach to weight loss by guiding users through a slightly high-intensity diet. It includes tools for calorie conversion, calculating ideal weight, basal metabolic rate, and BMI, along with tracking weight changes and energy intake.
- High-intensity diet guidance
- Calorie and Joule conversion
- Standard weight calculator
- Basal metabolic rate calculator
- Body mass index calculator
- Energy intake tracking
- Weight change tracking
Read full descriptionHide full description
If you can't stick to the exercise, what if you can't see the effect of dieting? Use the "Light Diet" App to help you lose weight faster and more scientifically. -- Traditional dieting specifies the length of time by timer, but it is not only inefficient, but also needs to keep an eye on the time. It is easy for people to give up halfway because of too much trouble. Light dieting is different. Light dieting on a daily basis can effectively reduce the weight of people with excessive daily energy intake through a slightly high-intensity diet. Believe that as long as you persist, you will be able to get rid of the harm of overweight! The product also includes the following extension tools: Calorie Joule conversion (the energy on the bottle bag can finally be easily converted) Standard weight calculator Basal metabolic rate calculator Body mass index calculator Energy intake record Weight change record
小肯
Read full descriptionHide full description
小肯 | 每日正念 | 吸引力法则 核心功能： - 每日肯定语：一句话治愈心情，吸引美好发生。 - 主题切换：风格随心选，让界面更贴合你的心情。 - 分享功能：一键传递正能量，与朋友一起显化愿望。 - 图片下载：保存肯定语图片，当壁纸天天陪伴你！ 简单、纯粹，专注带来正能量的美好体验！快来用小肯，让生活每天都甜一点！
Screenshots
Verdict
The clearest difference is update cadence: 小肯 at every 11 days against LightFasting's every 2 months. On ads, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
LightFasting ships an update every 2 months, 小肯 every 11 days. The most recent releases landed on October 27, 2026 and October 11, 2026 respectively.
| Parameter | LightFasting | 小肯 |
|---|---|---|
| Price | $0.99 — better | — |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 83.3% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 months | Every 11 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 14.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 44 MB | 78 MB |
| Age rating | 12+ | 4+ |
| Developer | 兴龙 张 | CHENXIN SHEN |
In-app purchases
LightFasting
No in-app purchases
小肯
No in-app purchases
