LightFasting vs Weeker

If you can't stick to the exercise, what if you can't see the effect of dieting? Use the "Light Diet" App to help you lose weight faster and more scientifically. -- Traditional dieting specifies the length of time by timer, but it is not only inefficient, but also needs to keep an eye on the time. It is easy for people to give up halfway because of too much trouble. Light dieting is different. Light dieting on a daily basis can effectively reduce the weight of people with excessive daily energy intake through a slightly high-intensity diet. Believe that as long as you persist, you will be able to get rid of the harm of overweight! The product also includes the following extension tools: Calorie Joule conversion (the energy on the bottle bag can finally be easily converted) Standard weight calculator Basal metabolic rate calculator Body mass index calculator Energy intake record Weight change record

Weeker gives you a beautiful weekly snapshot of your fitness and nutrition, powered entirely by Apple Health. No manual input, no accounts, no clutter. Open the app and instantly see your week. Workouts, steps, calories, and nutrition laid out in a clean, dark-mode card designed for sharing. Post your weekly report to Instagram Stories, Messages, or save it to your Photos. Features: - Weekly report card with your workouts, steps, duration, and calories - Shareable summary optimized for Instagram Stories (1080x1920) - Custom avatar and fully customizable colors and fonts - 3 Home Screen widgets: training overview, calorie tracker, and weekly calorie balance chart - Tracks gym, running, walking, swimming, cycling, and more - Step goal rings with bronze, silver, and gold milestones - Real-time widget updates via HealthKit background delivery - 100% read-only. Your data stays on your device Weeker reads workouts, steps, active and resting energy, and macros (protein, carbs, fat) from Apple Health. Nothing is collected, stored remotely, or shared.