Healthy Heads vs Trainerhood

This wellbeing app empowers transport, logistics and warehouse workers to become a more powerful version of themselves. Use your smartphone to perform regular check-ins to increase self-awareness, access resources to create greater resilience for yourself and seek out tips to proactively better your life. Healthy Head’s mission statement is to provide everyone in the transport and logistics industries with what they need to support their mental health and physical wellbeing, and to ensure these needs are recognised as being vital to support a thriving workforce into tomorrow.

Trainerhood is the client app for gyms and coaches that run on the Trainerhood platform. Your coach sets you up. You log in and everything they've planned for you is in one place. TODAY, AT A GLANCE • Your session for the day, ready to start • Four vitals you choose: calories, water, steps, heart rate and more • The latest word from your coach, and your latest win TRAIN • Follow the exact program your coach built for you • Log every set with the live workout tracker • Rest timers, personal bests and honest session history NUTRITION • Your meal plan with real portions and macros • Log meals in seconds: from the plan, by photo, or a quick note • Water, calorie and protein rings that fill as you go PROGRESS YOU CAN SEE • Weight, measurements and trend charts • Steps, sleep and heart data from Apple Health / Health Connect (with your permission) • Body-composition scans on supported smart scales. Bioimpedance estimates for fitness guidance, not a medical measurement • Goals you set with your coach, tracked against real readings STAY CONNECTED • Chat with your coach • Weekly check-ins with honest feedback • Achievements for streaks and personal bests YOUR DATA, RESPECTED Health data is read only with your permission, used only to power your coaching, never sold and never used for advertising. Privacy: https://www.trainerhood.com/privacy Trainerhood accounts are created by your gym or coach. If you don't have a login yet, ask your coach.