Repstra vs Trainerhood

Repstra is AI-native coaching — for the people who train, and the coaches who guide them. Most fitness apps just record what you did. Repstra helps you act on what's next. YOUR TRAINING • Follow coach-built workout programs with built-in exercise demos • Track nutrition with barcode scan, photo logging and macro targets • Daily check-ins for energy, sleep and recovery — synced with Apple Health • Hyrox and event-simulation workouts with live lap splits • Progress, streaks, PRs and achievements that keep you moving FIND A COACH WHO FITS • Browse coaches by speciality, approach and methodology — not just price • See how a coach actually thinks before you hire them • Message your coach, share form-check videos, get answers in their voice 24/7 FOR COACHES • Manage clients, programming, nutrition and check-ins from your pocket • Know who's about to quit — before they do • Your methodology lives in your Coaching Brain — powering client answers and your public profile • Train yourself in the same app you coach in Free to start as a self-guided tracker. Connect with a coach whenever you're ready.

Trainerhood is the client app for gyms and coaches that run on the Trainerhood platform. Your coach sets you up. You log in and everything they've planned for you is in one place. TODAY, AT A GLANCE • Your session for the day, ready to start • Four vitals you choose: calories, water, steps, heart rate and more • The latest word from your coach, and your latest win TRAIN • Follow the exact program your coach built for you • Log every set with the live workout tracker • Rest timers, personal bests and honest session history NUTRITION • Your meal plan with real portions and macros • Log meals in seconds: from the plan, by photo, or a quick note • Water, calorie and protein rings that fill as you go PROGRESS YOU CAN SEE • Weight, measurements and trend charts • Steps, sleep and heart data from Apple Health / Health Connect (with your permission) • Body-composition scans on supported smart scales. Bioimpedance estimates for fitness guidance, not a medical measurement • Goals you set with your coach, tracked against real readings STAY CONNECTED • Chat with your coach • Weekly check-ins with honest feedback • Achievements for streaks and personal bests YOUR DATA, RESPECTED Health data is read only with your permission, used only to power your coaching, never sold and never used for advertising. Privacy: https://www.trainerhood.com/privacy Trainerhood accounts are created by your gym or coach. If you don't have a login yet, ask your coach.