Comparison

ACL Academy® vs ACL Strong Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ACL Academy®

This digital coaching platform provides tools for physical and mental recovery after ACL injury. It offers custom programs, performance tracking, and direct communication with coaches to help users regain strength and confidence.

Highlights
  • Customized strength programs
  • Mental training programs
  • Performance and data tracking
  • Personalized schedule design
  • Nutritional monitoring
  • Habit tracking
  • Coach check-ins and messaging
Features
Read full description

The ACL Academy is a digital coaching platform that gives you all the tools you need to reclaim your life following ACL injury. Our team will build a custom program to help you develop physical and mental strength and confidence and you go through your ACL Journey. Program Features: - Customized strength programs - Customized Mental training programs - Performance and data tracking -Personalized schedule design to meet your goals - Nutritional monitoring and counseling - Built in habit tracking - Weekly check-ins and real time messaging with coaches - Strength and functional testing to guide your process - Push notifications reminders for scheduled workouts - Connect to wearable devices like Apple Watch Apple Health App Integration: Using this app with the Apple Health app on iPhone empowers you to better manage your health and fitness. Time to reclaim your life following ACL Injury. Join today!

About

ACL Strong Training

This app offers a step-by-step program to reduce knee pain, prevent injuries, and improve athletic performance. It provides easy-to-follow exercises with video and written instructions, weekly plans, and expert guidance from a physical therapist.

Highlights
  • Step-by-step knee pain relief program
  • Injury prevention exercises
  • Performance enhancement training
  • Video and written exercise instructions
  • Weekly progressive plans
  • Expert guidance from a Physical Therapist
  • Supportive online community
Features
Read full description

ACL Strong is a proven, step-by-step process to alleviate knee pain, prevent injuries, and elevate performance so athletes and active people of all ages can excel in their sport, or simply keep doing it for as long as possible, without knee problems getting in their way. The ACL Strong Signature Program is THE KNEE PROGRAM for Outdoor Athletes and keeps ski patrollers, mountain rescue workers, outdoor professionals, as well as recreational athletes strong, painfree, and doing what they love, longer. ACL Strong Bulletproof Secrets is THE ACL INJURY PREVENTION training program designed for competitive athletes 10-25 years old in soccer, basketball, lacrosse, and other sports that involve quick turns, jumps, and sprints on the field or court. Features: - Easy-to-follow exercises with video and written instructions that can be done at home - Step by step plans for each week - Expert guidance from a Doctor of Physical Therapy - Supportive Community of industry professionals, athletes, and active people For resilience and longevity, get ACL Strong. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

ACL Academy®4 screens
ACL Strong Training3 screens

Verdict

The call

The clearest difference is ratings volume: ACL Academy® at 42 against ACL Strong Training's 3. ACL Academy® also leads on iOS requirement (12.0 vs 16.6). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for ACL Academy® against 5.0 for ACL Strong Training. That said, the two scores are not equally well evidenced: ACL Academy® has 42 ratings behind it against 3, so its average is the more settled of the two.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 8 level
ACL Academy® versus ACL Strong Training: the parameters behind the verdict, then further details
ParameterACL Academy®ACL Strong Training
PriceFreeFree
Rating5.0 (42 ratings)5.0 (3 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings42 — better3
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS12.0 — better16.6
Further details — not scored
Size120 MB49 MB
Age rating12+4+
DeveloperKaan CelebiLeslie Desrosiers

Customer experience

ACL Academy®

All ratings37 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

ACL Strong Training

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

ACL Academy®

No in-app purchases

None

ACL Strong Training

No in-app purchases

Questions

Is ACL Academy® free?
ACL Academy® is free to download, with no in-app purchases.
Is ACL Strong Training free?
ACL Strong Training is free to download, with no in-app purchases.
Which has better reviews, ACL Academy® or ACL Strong Training?
ACL Strong Training is rated higher. ACL Academy® averages 5.0 out of 5 from 42 ratings, while ACL Strong Training averages 5.0 from 3 ratings.
Do ACL Academy® or ACL Strong Training have ads?
Neither ACL Academy® nor ACL Strong Training shows ads.
Which is updated more often, ACL Academy® or ACL Strong Training?
ACL Academy® ships an update every 3 weeks, and ACL Strong Training every 3 weeks. Most recently, ACL Academy® was updated on November 3, 2026 and ACL Strong Training on October 30, 2026.

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