VB METHOD vs Youlance

VB METHOD is a core-focused, athletic approach to pilates. Our powerful formula combines pilates, weights, and cardio in order to create a stronger, balanced, & toned physique, without draining your energy, time, or nervous system. With our detailed and expert guidance, you are guaranteed to properly connect with your muscles and work from a place of safety without wasting another second doing workouts incorrectly. The Membership Includes: •Unlimited Access to 600 + Workouts for Every Level: Pilates, Weights, Cardio, Yoga, and more •New PROGRAMS & CHALLENGES Every Month - to keep you progressing! •Weekly Schedules for every level and schedule •Mindfulness + Meditation to regulate your nervous system •Bi-Weekly Live Streams with replays available •30-Day Calendar Feature to keep your practice organized •Bi-Monthly Technique Workshops with Q&A •Exclusive Community to keep you accountable, connect with V and like-minded women •Meal Plan & Nutrition Guides (annual membership) •Recipes—> Healthy, Delicious, Easy to Make (annual membership) •Discounts on Branded Equipment (15% OFF) (annual membership) •First Dibs & Discounts on Exclusive Offers (annual membership) --- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. VB METHOD offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://vbmethod.uscreen.io/pages/terms-of-service -Privacy Policy: https://vbmethod.uscreen.io/pages/privacy-policy

Built by Hannah, whose own cycle found its way back. Youlance is the cycle app for every rhythm: steady, irregular, or missing right now. Two rhythms, one gentle app, and today more than 90,000 women follow Hannah on this path. TWO RHYTHMS, ONE APP Cycle Rhythm: you have a period, regular or not. Your own cycle leads. Youlance reads your phase from your dates and your morning temperature, and shapes meals, movement and rest around it. Lunar Rhythm: your period is missing right now (after the pill, through stress, through recovery, with an IUD). The moon holds your days in order until your own rhythm returns. No astrology, just a rhythm to hold on to. Nothing waits for you to bleed, and the day your body speaks again, Youlance moves with you and celebrates it. YOUR DAY, SHAPED BY YOUR PHASE Three soft rings show how you nourished, moved and listened. Your daily report connects your meals, your movement and your energy through the lens of your phase, and reads your day back to you like a friend who understands hormones. LOG A MEAL, UNDERSTAND YOUR BODY Take a photo of your plate and get a personal read within moments: what this meal does for your hormones in this exact phase, what already works beautifully, and one gentle next step. No calorie counting, no judgment. YOUR COMEBACK, WITNESSED Log your morning temperature and your baseline starts telling its story. Three clearly warmer mornings in a row and your body confirmed ovulation, real work from your hormone system, marked in gold on your curve. First bleed after a long quiet, first interval, the morning the app moves from the moon to your own rhythm: every milestone of a returning cycle is kept and celebrated. KNOW YOUR FERTILE WINDOW See where you are in your month at a glance. Educational only, not for contraception. SHARE YOUR RHYTHM WITH HIM Give your partner a calm view of your next two weeks: which days ask for softness, which carry energy, where your fertile window sits. He understands, you explain less. MOVE WITH YOUR HORMONES Every day shows you how to move inside your phase: a window from gentle to strong, one suggested session, guided videos matched to your energy, and honest rest days that are an invitation, never a rule. RECIPES FOR EVERY PHASE Over 150 recipes matched to your cycle: warm and grounding while you bleed, fresh and light as your energy rises, colorful at your peak, steady and comforting before your period. YOULANCE PREMIUM Start with a free trial. Premium reads every plate, builds every workout, opens every recipe and every insight. Cancel anytime in the App Store. Prices are shown in the app before any payment. Youlance is an educational wellness app, not a medical device, and does not diagnose, treat or prevent any condition. It is not intended for contraception. Privacy Policy: https://youlancehealth.space/privacy Terms of Use (EULA): https://youlancehealth.space/terms