Madhuraksha vs FTS

Madhuraksha serves as a ready reckoner for those with type 1 diabetes and their caregivers. It explains all basic survival skills for management of type 1 diabetes ranging from insulin injection technique, blood sugar monitoring, nutrition, exercise, hypo management and travel guidelines. It also provides various calculators for meal and insulin dose calculations to facilitate blood sugar control. This information is available in English, Hindi as well as Marathi. This app is developed by Diabetes Unit, KEM Hospital Reserch Centre, Pune and it is supported by Hinduja Foundation. Disclaimer: This app provides information related to type 1 diabetes and it is not meant to replace medical treatment. Seek a doctor’s advice in addition to using this app and before making any medical decisions.

At FTS Fitness we believe that your fitness journey has to be one you embark and enjoy for the rest of your life . We tailor each fitness journey based on science and your existing lifestyle, so you never have that urge to quit. Nutrition: We don’t believe you have to give up sugar or alcohol or carbs or dessert or have to eat during certain timings. We prescribe everything in moderation in accordance to your body goals and requirements. Your nutrition needs to be all inclusive, and then only will you be able to stick to it; the moment you have conditions of exclusion whether types of food or timings, you’re developing a bad relationship with food. Workouts: Our workout programmes are custom made according to your body type and goals, and target your muscles and energy systems to quickly adapt and improve. Whether it is fat loss, muscle gain, stamina, endurance, or strength training, our programmes ensure progressive overload to make sure the body hasn’t adapted to your routine. If you’re putting in the work, might as well make it count. Constant Renovation. Duration: We do not put a timeline on fitness, so don’t ask us how long our program is for. You continue with us till either you are satisfied with your body OR till you’re dissatisfied with our programming. There will come a time where either you have reached your goal, or you have learnt to listen to your body so well that you won’t need us anymore and we strive for that. Conclusion: No quick fixes or magic, just a little dedication and patience. If you can’t do it everyday it’s not worth it. That is the FTS way. Download the App Now App uses HealthKit APIs for Steps and Distance metric tracking