ASP X vs Diet Ideas
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
ASP X
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With ASP Fitness App, you will feel motivated in achieving a daily sustainable fitness lifestyle! You may track your daily walking steps, walking distance, calories burnt and health monitoring records including body weight trend, blood pressure levels, blood glucose levels and cholesterol levels. The exciting part, is that you will be rewarded with valuable points based on your daily achievements, while extra points await for those who manage to improve significant health results! This app allows you to collect and accumulate points that are exchangeable into meaningful vouchers or gifts such as merchandise vouchers, pharmacy vouchers, free health screening, free consultation package, zumba session and many more. We want to foster the main purpose of this app, which is to encourage individuals to take charge of your health by rewarding you along your journey towards a healthier lifestyle! Key Features - Workout Tracker - step count, distance travel, calories burnt - Full integration to Google Health and Apple Health - Set daily goals to help you stay motivated throughout your fitness journey - Voucher redemption feature - Earn extra points by joining health challenges and events - Informative health news to promote health awareness - Invite a friend to earn rewards and to become healthier together - Able to help multiple corporations to reward healthy employees using reward points Your healthy lifestyle journey begins with us, hurry up and download the ASP Fitness App now!
Diet Ideas
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Revolutionise your approach to healthy living with our cutting-edge diet tracking app. Easily log your meals, track calorie intake, and set personalised goals for weight management. Access a vast database of nutritious meal plans and get expert advice on making informed food choices. Our user-friendly interface simplify the process, making it effortless to monitor your progress. Join our vibrant community for support and inspiration on your journey to a fitter, happier you. Download the app now and take the first step towards a healthier lifestyle. Let's build better habits together!
Screenshots
Verdict
The clearest difference is ads: ASP X at none against Diet Ideas's shown. Diet Ideas's advantage is iOS requirement (13.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ASP X ships an update every 3 weeks, Diet Ideas monthly. Both last shipped on November 3, 2026.
| Parameter | ASP X | Diet Ideas |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks โ better | Monthly |
| Ads | No โ better | Yes |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad, iPod โ better |
| Requires iOS | 15.1 | 13.0 โ better |
| Further details โ not scored | ||
| Size | 47 MB | 62 MB |
| Age rating | 4+ | 4+ |
| Developer | ASP Medical Clinic Sdn Bhd | DIET IDEAS SDN BHD |
In-app purchases
ASP X
No in-app purchases
Diet Ideas
No in-app purchases








