Comparison

ASP X vs Diet Ideas

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

ASP X

Features
Read full description

With ASP Fitness App, you will feel motivated in achieving a daily sustainable fitness lifestyle! You may track your daily walking steps, walking distance, calories burnt and health monitoring records including body weight trend, blood pressure levels, blood glucose levels and cholesterol levels. The exciting part, is that you will be rewarded with valuable points based on your daily achievements, while extra points await for those who manage to improve significant health results! This app allows you to collect and accumulate points that are exchangeable into meaningful vouchers or gifts such as merchandise vouchers, pharmacy vouchers, free health screening, free consultation package, zumba session and many more. We want to foster the main purpose of this app, which is to encourage individuals to take charge of your health by rewarding you along your journey towards a healthier lifestyle! Key Features - Workout Tracker - step count, distance travel, calories burnt - Full integration to Google Health and Apple Health - Set daily goals to help you stay motivated throughout your fitness journey - Voucher redemption feature - Earn extra points by joining health challenges and events - Informative health news to promote health awareness - Invite a friend to earn rewards and to become healthier together - Able to help multiple corporations to reward healthy employees using reward points Your healthy lifestyle journey begins with us, hurry up and download the ASP Fitness App now!

About

Diet Ideas

Features
Read full description

Revolutionise your approach to healthy living with our cutting-edge diet tracking app. Easily log your meals, track calorie intake, and set personalised goals for weight management. Access a vast database of nutritious meal plans and get expert advice on making informed food choices. Our user-friendly interface simplify the process, making it effortless to monitor your progress. Join our vibrant community for support and inspiration on your journey to a fitter, happier you. Download the app now and take the first step towards a healthier lifestyle. Let's build better habits together!

Screenshots

ASP X4 screens
Diet Ideas4 screens

Verdict

The call

The clearest difference is ads: ASP X at none against Diet Ideas's shown. Diet Ideas's advantage is iOS requirement (13.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

ASP X ships an update every 3 weeks, Diet Ideas monthly. Both last shipped on November 3, 2026.

Scorecard2 real differences ยท 4 level
ASP X versus Diet Ideas: the parameters behind the verdict, then further details
ParameterASP XDiet Ideas
PriceFreeFree
Update frequencyEvery 3 weeks โ€” betterMonthly
AdsNo โ€” betterYes
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPad, iPod โ€” better
Requires iOS15.113.0 โ€” better
Further details โ€” not scored
Size47 MB62 MB
Age rating4+4+
DeveloperASP Medical Clinic Sdn BhdDIET IDEAS SDN BHD

In-app purchases

None

ASP X

No in-app purchases

None

Diet Ideas

No in-app purchases

Questions

Is ASP X free?
ASP X is free to download, with no in-app purchases.
Is Diet Ideas free?
Diet Ideas is free to download, with no in-app purchases.
Do ASP X or Diet Ideas have ads?
Diet Ideas shows ads; ASP X does not.
Which is updated more often, ASP X or Diet Ideas?
ASP X ships an update every 3 weeks, and Diet Ideas monthly. Most recently, ASP X was updated on November 3, 2026 and Diet Ideas on November 3, 2026.

Other comparisons