ASP X vs Quit Smoking Tracker

With ASP Fitness App, you will feel motivated in achieving a daily sustainable fitness lifestyle! You may track your daily walking steps, walking distance, calories burnt and health monitoring records including body weight trend, blood pressure levels, blood glucose levels and cholesterol levels. The exciting part, is that you will be rewarded with valuable points based on your daily achievements, while extra points await for those who manage to improve significant health results! This app allows you to collect and accumulate points that are exchangeable into meaningful vouchers or gifts such as merchandise vouchers, pharmacy vouchers, free health screening, free consultation package, zumba session and many more. We want to foster the main purpose of this app, which is to encourage individuals to take charge of your health by rewarding you along your journey towards a healthier lifestyle! Key Features - Workout Tracker - step count, distance travel, calories burnt - Full integration to Google Health and Apple Health - Set daily goals to help you stay motivated throughout your fitness journey - Voucher redemption feature - Earn extra points by joining health challenges and events - Informative health news to promote health awareness - Invite a friend to earn rewards and to become healthier together - Able to help multiple corporations to reward healthy employees using reward points Your healthy lifestyle journey begins with us, hurry up and download the ASP Fitness App now!

Take back control. Quit smoking and vaping the smart way with QuitFlow. Track your cravings, monitor cigarettes, vaping, and puffs, and build better habits — all in one app. Create a custom quit plan and experience real, sustainable progress every day. At a glance: - Track multiple stuff same time (e.g. cigarette, vape etc.) - Custom quit plan - Daily gradual limit reduction - Daily, weekly, and monthly status - Detailed statistics. Visualize your quit progress over time Key Features: ▶ Track Smoking, Vaping, and Puffs Log cigarettes, vape sessions, puffs, nicotine intake, and tar buildup — all from one place. ▶ Custom Quit Plan & Gradual Reduction Design your personalized quit journey and gradually lower your daily limits, making quitting feel natural and stress-free. ▶ Daily, Weekly, and Monthly Progress Reports Visualize your quitting progress with beautiful charts and deep insights. ▶ Craving and Trigger Tracker Record the number and intensity of cravings, along with emotional, location, and activity-based triggers. Identify your peak craving times and outsmart them. ▶ Gaps Tracker & Success Rates QuitFlow automatically helps you extend the time between cigarettes or vape sessions, reducing consumption effortlessly. ▶ Health Tracker Monitor improvements in sleep, coughing, digestion, and hydration as your body recovers. ▶ Guided Breathing and Kegel Exercises Combat cravings and strengthen recovery with science-backed breathing and kegel routines. ▶ Advanced Habit Tracker Replace smoking with healthier habits. Track habits flexibly — by number, yes/no, timers, and more. ▶ Delay Method Insights Discover which methods help you delay smoking successfully and reinforce what works best. Some features in QuitFlow require a subscription. Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal anytime from your Account Settings in the App Store. If a free trial is offered, any unused portion will be forfeited when you purchase a subscription. By continuing you agree to our Privacy policy and Terms of use found at: Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quitflow.xyz/privacy-policy Support: support@quitflow.xyz