Reframe Habits vs OpenRecovery

Are you struggling to stick to new habits? Can’t find the motivation to keep moving toward your goals? If so, you’re not alone. The truth is, making big lifestyle changes is HARD — especially without proper accountability. But Reframe Habits is here to help! This app gives you the feedback and consistent support you need to achieve your goals and add new habits into your lifestyle. We use principles based in neuroscience and psychology to help you make changes — whether big or small — to your lifestyle. Our app offers the following features to help you build forward momentum and become the healthiest version of YOU: PERSONALIZED GOAL SETTING Want to start a meditation practice? Increase your water intake? Make more time for your loved ones? Pick your goal and adjust how often you’d like to incorporate it into your daily or weekly routine. Whether it’s every day, every other day, or every week, Reframe Habits lets you decide how you want to work towards your goals. HABIT TRACKING Say goodbye to those messy to-do lists! Reframe Habits gives you daily and weekly stats to help you track your habit formation with ease. NOTIFICATION REMINDERS Adjust your notifications so you can receive reminders when it’s time to work towards your new goal or habit. We’re also working to make Reframe Habits even more effective in helping you reach your goals. That’s why we’re adding the following features to future versions: ACTIVITIES We know adding in new habits can be a struggle, so we want to make it as fun as possible for you! That’s why Reframe Habits also offers daily habit formation tips, inspirational prompts, and check-ins to reflect on your progress. ARTICLES Here at Reframe, we believe everyone should be empowered with the science behind habit formation and goal-setting. Our informative articles give you the chance to better understand your behaviors and motivations, so you can ultimately make the decisions that will help you thrive in the long run! HEALTH KIT INTEGRATION This feature automatically pulls in data from your iPhone or other Apple device (with your permission, of course) so you can keep tabs on your fitness activities — your daily walk, swim sessions, or yoga practice. You’ll receive daily and weekly stats alongside your other daily goals. We’re proud of you for taking the steps toward positive change, and we can’t wait to see all that you’ll accomplish! ADDITIONAL INFORMATION Reframe Habits is 100% free and there are no in-app purchases.  Please check our our privacy policy & terms of use here: https://www.theglucobit.com/reframehabits-terms For more info, feel free to reach out at info@theglucobit.com.

Welcome to OpenRecovery, your comprehensive recovery companion featuring Kai, your personal AI Recovery Assistant. OpenRecovery makes recovery accessible, inclusive, and effective—no matter your chosen recovery path or your stage in the journey. OpenRecovery supports a diverse array of recovery methodologies, including the 12 Steps, SMART Recovery, and Cognitive Behavioral Therapy (CBT). Whether you're actively involved in a specific program, newly exploring recovery, supporting someone you care about, or you're a professional counselor or coach seeking effective tools, OpenRecovery provides personalized resources and guidance tailored to your needs. Kai offers compassionate, intelligent assistance, answering your questions and guiding you at any stage of your recovery journey—providing continuous support exactly when you need it most. Key Features: NEW Voice Chat with Kai: Experience hands-free recovery support with natural voice conversations. Turn off your screen while talking, no typing required. Choose from different voice options for a personalized experience that feels like talking to a trusted friend. Enhanced Kai AI Recovery Assistant: Intuitive conversations, personalized guidance, and non-judgmental support tailored precisely to your recovery journey. Comprehensive Recovery Exercises: - 12 Steps: Access essential tools like Inventories, Step Work, and Daily Reflections via the "Tools" icon. - SMART Recovery: Utilize Kai-powered exercises including Cost-Benefit Analysis, Hierarchy of Values, and Change Plan Worksheets. - Cognitive Behavioral Therapy (CBT): Access resources to challenge and manage negative thoughts, emotional triggers, and behaviors. Self-Discovery Journals: Engage with interactive journals exploring relationships, motivations, values, gratitude, habits, goals, fears, and triggers. Support for Allies and Professionals: Specialized tools for friends, family members, and professionals supporting recovery journeys. Extensive Recovery Resources Library: Access foundational texts including the AA Big Book, SMART Recovery manuals, CBT workbooks, and meditation guides. Recommended Actions with Daily Habits: Discover curated daily habits and meaningful actions with Kai's intelligent recommendations and reminders. Actions Counter: Track progress with comprehensive metrics showing weekly and lifetime totals. Enhanced AI Search: Find recovery actions instantly with improved search functionality. Calendar View: Share updates, manage recovery actions, and maintain connections with sponsors, mentors, counselors, and trusted allies. Facilitator Suggested Actions: Receive personalized tasks from your sponsor, coach, or therapist within the app. In Addition to SMART Recovery and CBT Methodologies, Specific 12 Step Recovery Programs Supported Include: Alcoholics Anonymous (AA) Narcotics Anonymous (NA) Gamblers Anonymous (GA) Overeaters Anonymous (OA) Sex and Love Addicts Anonymous (SLAA) Sex Addicts Anonymous (SAA) Debtors Anonymous (DA) Marijuana Anonymous (MA) Cocaine Anonymous (CA) Al-Anon / Alateen Adult Children of Alcoholics (ACA) Co-Anon Co-Dependents Anonymous (CoDA) Co-Sex and Love Addicts Anonymous (COSLAA) Emotions Anonymous (EA) Gam-Anon / Gam-A-Teen Heroin Anonymous (HA) Nar-Anon Sexaholics Anonymous (SA) Sexual Compulsives Anonymous (SCA) Rageaholics Anonymous (RA) Underearners Anonymous (UA) Workaholics Anonymous (WA) Crystal Meth Anonymous (CMA) Celebrate Recovery (CR) Eating Disorders Anonymous (EDA) Food Addicts in Recovery (FA) General 12 Steps Recovery Coming Soon: Refuge Recovery, Dharma Recovery OpenRecovery continues to evolve, driven by the community's diverse needs, ensuring everyone can find personalized, effective tools and support for lasting recovery. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/