Hoffman App vs Movic Steps

Hello and welcome to the NEW Hoffman app. As you know, the transformational journey to discovering your authentic self does not end after completion of a Hoffman course, but rather, is just beginning. We want to continue supporting you today and far into the future. That is why we created this app full of guidance, practices, and visualizations to inspire and help you achieve your personal goals. We like to think of this app as, “Hoffman in your pocket.” Thank you to our amazing community of graduates who provided the insight and inspiration to create this app. And we’re just getting started! This is the first version of our new app and we have many exciting features and tools to share with you in the future. As always, we welcome your feedback. If you would like to share your thoughts, please email us at appsupport@hoffmaninstitute.org. If you are not a Hoffman graduate, you are welcome to use the Hoffman App to build a deeper relationship with yourself to bring more presence into your life. In this app you will find dozens of your favorite Hoffman tools and practices including: • Quadrinity Check-In • Appreciation & Gratitude • Recycling & Rewiring • Visioning • Centering • Elevators • Expression We focus each visualization and meditation on a unique topic including: • Forgiveness • Self-Compassion • Anxiety • Managing Stress • Relationships • Breaking Habits • Happiness • Loving-Kindness Our app also features: • A new video message every day from a Hoffman teacher to help focus your practice • 30-day program to help make your mindfulness practice a habit • Breathing exercise to help you relax and keep you present throughout the day • Helpful tips on how to re-enter your daily life after completing the Process For those of you who are new here, the Hoffman Institute Foundation is a not-for-profit organization dedicated to transformative adult education and spiritual growth. We serve a diverse population from all walks of life, including business professionals, stay-at-home parents, therapists, students, tradespeople, and those seeking clarity in all aspects of their lives. To learn more about Hoffman, send us an email at enrollment@hoffmaninstitute.org, call us at 800-506-5253, or visit https://www.hoffmaninstitute.org.

Movic Steps is a clean, motivating step tracker that turns small walks into real progress. Set daily goals, build streaks, and watch crisp charts reveal trends by day, week, and month. Smart reminders nudge—never nag—so you move when it suits your rhythm. Widgets and Lock Screen glance show steps, distance, and progress rings at a peek, while a gorgeous dark mode matches the footprint icon. Privacy comes first: your movement data stays on device unless you choose to sync and back up securely. Designed to be lightweight, Movic uses smart background updates for accurate counts with minimal battery impact. Enable distance and calorie estimates, customize goals, and celebrate milestones with badges and weekly trophies. Free to start; upgrade to Movic Pro for advanced insights, unlimited badges, and custom reminder schedules. Move with purpose, keep momentum, and make every day a little more active—with calm, focused design that helps habits stick. No account needed—no clutter, just steps!.