Hoffman App vs Vouch Fit

Hello and welcome to the NEW Hoffman app. As you know, the transformational journey to discovering your authentic self does not end after completion of a Hoffman course, but rather, is just beginning. We want to continue supporting you today and far into the future. That is why we created this app full of guidance, practices, and visualizations to inspire and help you achieve your personal goals. We like to think of this app as, “Hoffman in your pocket.” Thank you to our amazing community of graduates who provided the insight and inspiration to create this app. And we’re just getting started! This is the first version of our new app and we have many exciting features and tools to share with you in the future. As always, we welcome your feedback. If you would like to share your thoughts, please email us at appsupport@hoffmaninstitute.org. If you are not a Hoffman graduate, you are welcome to use the Hoffman App to build a deeper relationship with yourself to bring more presence into your life. In this app you will find dozens of your favorite Hoffman tools and practices including: • Quadrinity Check-In • Appreciation & Gratitude • Recycling & Rewiring • Visioning • Centering • Elevators • Expression We focus each visualization and meditation on a unique topic including: • Forgiveness • Self-Compassion • Anxiety • Managing Stress • Relationships • Breaking Habits • Happiness • Loving-Kindness Our app also features: • A new video message every day from a Hoffman teacher to help focus your practice • 30-day program to help make your mindfulness practice a habit • Breathing exercise to help you relax and keep you present throughout the day • Helpful tips on how to re-enter your daily life after completing the Process For those of you who are new here, the Hoffman Institute Foundation is a not-for-profit organization dedicated to transformative adult education and spiritual growth. We serve a diverse population from all walks of life, including business professionals, stay-at-home parents, therapists, students, tradespeople, and those seeking clarity in all aspects of their lives. To learn more about Hoffman, send us an email at enrollment@hoffmaninstitute.org, call us at 800-506-5253, or visit https://www.hoffmaninstitute.org.

Vouch is the smallest fitness team there is: you and one other person. Pick a weekly target you'll actually hit — say, four workouts — and put something small on the line for whoever falls short. A coffee. Dinner. Drinks. Then challenge your person. They see exactly what you're proposing before they join, and can accept it or suggest their own terms. A pact takes two. Every time you finish a workout, log it and snap the moment. Your partner sees it, and reacts. That's the whole loop: you showed up, someone noticed. On Sunday the tally shows who owes what. Mark it settled. Monday starts fresh. • Start alone in seconds — invite your person whenever you're ready • Invite with a link or a 6-character code • Accept, or counter: both of you agree on the target and the stake • Manual logging — type, minutes, optional photo • Five stickers, one per workout • Weekly rings, day strip, Sunday settlement • No passwords. Optionally save your account with an e-mail and a code • No followers, no leaderboard — everything is visible to exactly two people Vouch does not read Apple Health and has no analytics or ads. Delete all your data any time from Profile.