Livez vs BurnClock

Livez makes it easier to stay on top of preventive care. Offered through participating employers and health plans, Livez helps eligible members understand which preventive health screenings are relevant to them based on official health authorities guidelines and the profile information they choose to provide, such as age, sex, family history, and basic health history. With Livez, you can: - Learn about preventive screenings, checkups, and wellness actions that may be relevant to you - Get educational guidance based on recognized public health recommendations - Stay organized with reminders and follow-through support - Book appointments with qualified in-network providers Livez is designed to support awareness, education, and care navigation. When the app highlights a preventive screening or wellness action, it is presenting guideline-based information intended to help you take the next step in your care, often by connecting you with a licensed provider. Guidance in Livez is informed by recognized public health and medical sources, including the U.S. Preventive Services Task Force, the Centers for Disease Control and Prevention, the U.S. Department of Health and Human Services, the American Cancer Society, and the American Heart Association. Important: Livez is not a medical device and does not provide medical advice, diagnosis, or treatment advice. Livez does not diagnose, detect, or treat medical conditions, and it does not replace a doctor's judgment. Always seek a doctor's advice in addition to using this app and before making any medical decisions. If you are experiencing a medical emergency, call 911. For mental health crises in the U.S., call or text 988.

Set up warmup, work, rest, and cooldown phases in seconds. BurnClock counts down with bold visuals, audible cues, and clear voice announcements so you can focus on the movement instead of your screen. KEY FEATURES • Custom interval workouts — warmup, work, rest, cooldown, with sets and breaks • Static "rep-based" sets you complete at your own pace, with optional repeats and rest between • Voice announcements for every phase, including a "Get Ready" cue 10 seconds before each transition • Big, glanceable display optimized for active use • Share workouts instantly via QR code — no account, no signup • Scan QR codes from a screen or a photo in your library • Dark interface designed for low-light spaces • Haptic feedback on transitions • Local notifications with sound so cues keep firing when your screen is locked DESIGNED FOR • HIIT and Tabata intervals • Circuit training and round-based workouts • Running intervals and sprint sessions • Yoga, mobility, and stretching routines • Strength training rest timers PRIVACY-FIRST BurnClock works fully offline. No login required. We use anonymous diagnostics to make the app better — never linked to your identity, never sold, never used to track you across other apps. Have feedback or a feature request? Email burnclock@friendslog.net or visit friendslog.net/burnclock.