Comparison

Interval Timer vs Interval Training Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

Highlights
  • HIIT and Tabata workout timer
  • Boxing and martial arts round timer
  • Productivity and Pomodoro timer
  • Customizable interval and set configurations
  • Templates for quick setup
  • Supports various fitness exercises
Features
Read full description

Nice and simple Interval Timer for your Workouts. Perfect for HIIT, Tabata, Boxing, WOD, Crossfit and Fitness. Tabata Timer: Interval Timer for HIIT Workout Simple and convinient interval workout timer app for high intensity interval training (HIIT timer). Perfect stopwatch or countdown timer for your workouts. Fitness Timer for Interval Training This Tabata Timer is perfect for home workouts and daily workout routines for all your main muscle groups. You can use this circuit timer at gym and for home workout. In just a few minutes a day, you can build muscles and keep fitness with just your body weight. Use this hiit timer for fitness training for high intensity interval training at home or at gym. Boxing Timer - Round Timer for Martial Arts This workout timer can be used as Boxing Timer. You can set the number of boxing rounds, length of each round and rest interval. Use boxing timer for martial arts. Boxing timer can save templates for different fighting sports: Boxing, MMA, Kickboxing, Karate, Judo, Taekwondo, Jujutsu, Muay Thai, Aikido, Krav Maga, Capoeira, Wrestling etc. Productivity Timer - Pomodoro Timer You can even use this timer as a productivity timer or pomodoro timer to focus on your work tasks. Stay focused and productive with pomodoro timer. Configure and save pomodoro preset to use this productivity timer as pomodoro timer. Home Workout Timer - 7 Minute Workout Looking for home workout timer? This interval timer is perfect for 7 minute workout. Do you like 7 minute abs workout, abs workout at home, home workout with no equipment? This tabata timer will be useful for home exercises, home training and fitness at home. Warmup Timer - Round timer for Stretching and Morning Exercises Warmup and stretching is an important part of workout. If you do stretching and morning exercises every day, use this Warmup timer. This fitness timer for morning exercises has templates feature that allows you to start morning exercises in 1 click. Kitchen timer - Steak Timer, Egg Timer, Cooking Timer Going to cook a steak? Have a lot of cooking recipes in your kitchen book? Use this timer as kitchen timer. Kitchen timer can be used as steam timer, egg timer. Egg timer is perfect for egg cooking, steak timer will help to cook a steak. You can use this cooking timer for any cooking recipes in your kitchen book. Easy configuration - fast timer setup - Set warmup seconds time - Configure seconds timer for workout interval - Configure rest interval seconds - Enter amount of workout sets - Click start button Perfect for all exercises This timer can be uses as: workout timer, interval timer, tabata timer, hiit timer or circuit timer for your workouts. Timer is perfect for all kinds of exercises, including: - Tabata workouts - Boxing rounds - HIIT workouts (High Intensity Inverval Training) - Home Workout - Gym Workout - Training with weights - Bodyweight exercises - 7 minute abs workout - Weight loss workout - 5K Run - Interval Running - Six pack abs workout - Yoga and Meditation - WOD - TRX - Cardio exercises - Calisthenics - Stretching exercises - Kettlebells - Crossfit - Cycling or Exercise bike - Circuit workout - or any other high intensity interval training MAIN FEATURES: - Nice and simple ui - Fast timer setup - Templates to save your settings Try Tabata Timer: Interval Timer for HIIT Workout now!

About

Interval Training Timer

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Highlights
  • Customizable timer settings
  • Pre-recorded professional workouts
  • Audio and visual notifications
  • User-friendly interface
  • Multilingual support
  • Workout statistics and progress tracking
Features
Read full description

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!

Screenshots

Interval Timer4 screens
Interval Training Timer4 screens

Verdict

The call

The clearest difference is review sentiment: Interval Training Timer at 100% against Interval Timer's 29%. Interval Training Timer also leads on in-app purchases (none vs 3) and update cadence (every 3 weeks vs every 5 months). Interval Timer's advantage is iOS requirement (12.0 vs 18.5). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Interval Training Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Timer ships an update every 5 months, Interval Training Timer every 3 weeks. The most recent releases landed on October 1, 2026 and September 26, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Timer versus Interval Training Timer: the parameters behind the verdict, then further details
ParameterInterval TimerInterval Training Timer
PriceFreeFree
Rating4.5 (149 ratings) — better—
Positive reviews29.4% of reviews100.0% of reviews — better
Number of ratings149 — better—
Update frequencyEvery 5 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS12.0 — better18.5
Further details — not scored
Size11 MB2 MB
Age rating4+4+
DeveloperDMYTRO DOLOTOVclement gasner

Customer experience

Interval Timer

All ratings149 ratings
Positive87.2%
Neutral5.4%
Negative7.4%
Written reviews17 reviews
Positive29.4%
Neutral5.9%
Negative64.7%

Interval Training Timer

Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Interval Timer

Subscriptions1
  • 1 Month Access$1.991 Month
One-time2
  • Lifetime Access -50%$4.99
  • Lifetime Access$9.99
None

Interval Training Timer

No in-app purchases

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Do Interval Timer or Interval Training Timer have ads?
Neither Interval Timer nor Interval Training Timer shows ads.
Which is updated more often, Interval Timer or Interval Training Timer?
Interval Timer ships an update every 5 months, and Interval Training Timer every 3 weeks. Most recently, Interval Timer was updated on October 1, 2026 and Interval Training Timer on September 26, 2026.

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