Tabata HIIT. Interval Training vs Interval Training Timer

A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!