WeightFast vs iFast

Whenever you have your last meal of the day, open the app and tap "START" this will start the tracking process and the app will show you when your fast ends, this is the time when you can start eating again. If you go to the settings tab, you can turn on the notifications so you could get notified 30min before your fast ends. Whenever you "STOP" your fast, the app will save this progress and start a countdown for your eating window, this is the time when you can enjoy breakfast/lunch/dinner. Features: - Intermittent fasting tracker - Notification about your fasting period 30 minutes before it ends - Detailed history charts and analytics - Most popular fasting window like 16/8, 13/11, 18/6 and 20/4 This app is created and developed by indie developer. To support our development progress, please send any suggestions in app to our email. All supports are at the bottom of the app settings screen.

iFast is your all-in-one intermittent fasting and healthy-living companion, and it is about far more than a timer. FASTING, DONE RIGHT • Any protocol: 14:10, 16:8, 18:6, OMAD or a custom window • A live timer with metabolic zones so you can see what your body is doing • Streaks, history and gentle reminders that keep you consistent HOME SCREEN AND LOCK SCREEN WIDGETS • The medium widget puts your fast, water, steps and food at a glance • A live countdown to your goal, so you always know how long is left • A small size for your fast and streak, plus Lock Screen widgets on iOS 16 and later • Tap a row in the medium widget to jump straight to logging it A COACH IN YOUR POCKET • Ask Ember, your personal coach, about fasting, food or training • Grounded, personalized guidance based on your goals and your logs ACCOUNTABILITY CIRCLES • Get matched into a small group on the same journey • Encourage each other and stay on track together TRACK WHAT MATTERS • Weight, water, steps, workouts and body measurements • Snap a photo of your meal for instant calorie and macro estimates • Clean charts that turn your data into visible progress APPLE HEALTH • Two-way sync so all your health data stays in one place iFast Pro unlocks photo meal analysis, higher coach limits and more. iFast Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel in your App Store account settings. Terms of Use: https://manuongithub.github.io/FastTrackerPolicies/termsofuse.html Privacy Policy: https://manuongithub.github.io/FastTrackerPolicies/privacypolicy.html