Livy Method vs SIMBA GI Platform

The Livy Method App is a mobile companion guide and progress journal for members of the Weight Loss by Gina Facebook support group. Use it to journal your weight, meals, fluids, body movement, sleep quality, and mood. Set your intentions each morning and reflect on them each evening and day by day, you’ll come closer to your goal of losing Finally and Forever. Use The Livy Method app to: - Journal your morning routine by logging your weight, sleep quality, setting your intentions for the day and watching the daily check-in video. - Throughout the day, journal your food choices by checking off the components of each meal, keep track of your fluids, and any daily movement. - In the evening, use your journal to reflect on your day and set your goals for the next. - Use the app to connect with the larger Livy Method Facebook group and community using the easy-to-follow guides. - You can also set reminders to track the habits most important to your weight loss journey to help make the process more individual to your needs. Medical Disclaimer: The Livy Method’s advice does not replace the opinion of a medical professional. We recommend that in addition to the Livy Method, you consult with your doctor or health professional before making choices about your health.

The SIMBA GI Platform is the official companion app for participants enrolled in the SIMBA (Swallowable Intestinal Microbiome Biosensor Assessment) study. This app guides you through every step of your study participation — from scheduling your capsule ingestion to recording your food diary and tracking capsule retrieval. Features: - Step-by-step ingestion scheduling and task guidance - Daily food diary to log what you eat during the study period - Questionnaires to capture your health and symptom data - Capsule retrieval tracking and shipping instructions - Medication guidance to help you prepare for ingestion - Help centre with FAQs and instructional resources - Contact your study coordinator directly from the app Note: This app is exclusively for invited SIMBA study participants. A valid kit ID is required to log in.