Livy Method vs MYNDSET

The Livy Method App is a mobile companion guide and progress journal for members of the Weight Loss by Gina Facebook support group. Use it to journal your weight, meals, fluids, body movement, sleep quality, and mood. Set your intentions each morning and reflect on them each evening and day by day, you’ll come closer to your goal of losing Finally and Forever. Use The Livy Method app to: - Journal your morning routine by logging your weight, sleep quality, setting your intentions for the day and watching the daily check-in video. - Throughout the day, journal your food choices by checking off the components of each meal, keep track of your fluids, and any daily movement. - In the evening, use your journal to reflect on your day and set your goals for the next. - Use the app to connect with the larger Livy Method Facebook group and community using the easy-to-follow guides. - You can also set reminders to track the habits most important to your weight loss journey to help make the process more individual to your needs. Medical Disclaimer: The Livy Method’s advice does not replace the opinion of a medical professional. We recommend that in addition to the Livy Method, you consult with your doctor or health professional before making choices about your health.

What's MYNDSET? MYNDSET is the world's 1st neurobehavioural digital program that helps you train your mind, lose weight and take back control of your health. It's a digital therapy program like you've never experienced before. MYNDSET is a digital program that works for chronic diseases such as obesity and mental health conditions such as stress, anxiety and depression. MYND's science-based, clinically proven digital therapies (software-as-therapy) use smartphones to improve access and delivery of healthcare, offer affordable pricing, improve equity and deliver better health outcomes for everybody. MYNDSET uses years of science and clinical success to improve digital obesity care, and offer food, nutrition and exercise advice for everyone - quickly and easily. What's unique about MYNDSET? It's safe, effective, easy to use, affordable and fun. The app is customer-centric. The experience is interactive and immersive. It uses 1st person language and a tone that users love. MIA, the AI guide, is there for you every step of your journey. Unlike our competitors who still see the world in 2D, our apps use advanced 3D real time technologies such as Augmented Reality, Virtual Reality and Extended Reality, Artificial Intelligence, Gamification and Social connection to improve the effectiveness of our therapies, to engage, motivate and reward users and to make therapies fun. MYNDSET teaches customers to understand obesity and mental health conditions associated with the disease and to make smarter decisions about health and wellness. MYNDSET is preventive, precise and personalized. Is MYNDSET right for you? You may have tried it all. You may have some experience. You may have no experience. Or, you just started in your new health journey. MYNDSET is for everybody between 18 and 65 years old. If you are not sure, ask your doctor if MYNDSET is right for you. Start your MYNDSET journey for a healthier, happier and longer life today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/