Sweat & Courage vs TeamBuildr Training

Sweat & Courage the global leader in athlete development and performance, introduces Sweat & Courage the App. We're bringing the elite coaching usually only available to the professional athletes and teams we work with directly to you, wherever you are. Take your mental and emotional game to the next level in a number of ways with Sweat & Courage. We support teams and organizations in their own white labeled area inside this app, with ALL content unlocked in here and the ability to have set hours a week for 1:1 calls with sweat & courage accredited human performance coaches Learn from our leading Human Performance Experts at Sweat & Courage to understand why training your mind is so important and how it can positively impact your physical performance. Practice mental and emotional performance skills such as proper breathing techniques as well as our leading process known as : VASC, to enhance your sport training on and off the field. Feeling stressed before a game ? We coach you to a whole host of solutions that you can practice and use to enable you to flow. Getting prepared for a big moment inside your game? We will show you how to apply the tools of Acceptance and how to move through debilitating in game feelings. You can take it to the next level and get your very own Sweat & Courage coach to improve your mental and emotional performance Message your coach, book live sessions, and review post-session notes/resources your coach has shared with you, all from the Sweat & Courage app. Explore our online group courses, covering topics like Confidence, Focus, self belief and VASC, all led by a Sweat & Courage coach. Use Sweat & Courage to reach your potential and achieve your dreams by using the app, getting a private coach, or enrolling in an upcoming group course. In-App Purchase information: This app contains one-off in-app purchases. To find more information, please see https://thehighperforma1.disciplemedia.com/onboarding_documents

Every day, thousands of coaches, trainers, athletes and clients log into TeamBuildr to access quality, structured strength and conditioning programs in addition to features that help streamline any program, gym or team - all in a single app. A TeamBuildr account is required to login. If you are downloading this app, you must have a TeamBuildr account or have been given an Easy Join Code to join an existing account. FOR COACHES - Preview and review workout sessions for all of your athletes and clients - View key stats for each athlete’s training session such as tonnage, reps, and session duration - Track progress over time for your athletes including 1RM’s, times, bodyweight and other metrics - Communicate with your athletes individually or as groups using our in-app chat feature complete with Push notifications - Dynamic leaderboards showing results for any combination of athletes and clients - Coach post to the Feed including links, videos, and images to specific groups of athletes or clients FOR ATHLETES - Get individualized training from your coach every day in-app - Record form on video for coach/trainer to review - Receive detailed workouts with precise %-based weights and instructional videos - Message your coach, friends and teammates in-app or share pictures and video on the Feed - Store all your exercise history, including 1RM’s and other PR’s, in the mobile app complete with linear graphs The TeamBuildr mobile training experience is streamlined, fast and efficient so that coaches continue coaching and athletes can focus on training. Have an Apple Watch or other wearable? You can sync your data from Apple Health to TeamBuildr and track your daily Exertion alongside your workouts!