Sweat & Courage vs BottleMate
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sweat & Courage
Develop your mental and emotional game with elite coaching. Learn performance skills like breathing techniques and VASC, and get personalized support from accredited coaches. Access online courses to build confidence and focus.
- Mental and emotional performance training
- Breathing techniques
- VASC process
- 1:1 coaching sessions
- Online group courses
- Confidence and focus building
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Sweat & Courage the global leader in athlete development and performance, introduces Sweat & Courage the App. We're bringing the elite coaching usually only available to the professional athletes and teams we work with directly to you, wherever you are. Take your mental and emotional game to the next level in a number of ways with Sweat & Courage. We support teams and organizations in their own white labeled area inside this app, with ALL content unlocked in here and the ability to have set hours a week for 1:1 calls with sweat & courage accredited human performance coaches Learn from our leading Human Performance Experts at Sweat & Courage to understand why training your mind is so important and how it can positively impact your physical performance. Practice mental and emotional performance skills such as proper breathing techniques as well as our leading process known as : VASC, to enhance your sport training on and off the field. Feeling stressed before a game ? We coach you to a whole host of solutions that you can practice and use to enable you to flow. Getting prepared for a big moment inside your game? We will show you how to apply the tools of Acceptance and how to move through debilitating in game feelings. You can take it to the next level and get your very own Sweat & Courage coach to improve your mental and emotional performance Message your coach, book live sessions, and review post-session notes/resources your coach has shared with you, all from the Sweat & Courage app. Explore our online group courses, covering topics like Confidence, Focus, self belief and VASC, all led by a Sweat & Courage coach. Use Sweat & Courage to reach your potential and achieve your dreams by using the app, getting a private coach, or enrolling in an upcoming group course. In-App Purchase information: This app contains one-off in-app purchases. To find more information, please see https://thehighperforma1.disciplemedia.com/onboarding_documents
BottleMate
Easily track your baby's daily feeding and diaper changes with this beautifully designed app. Stay organized, reduce stress, and understand your baby's patterns through quick logging and helpful summaries.
- Feeding tracking
- Diaper tracking
- Daily routine logging
- Pattern summaries
- Stress reduction
- Organization
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MilkMate helps new parents easily track their baby’s daily feeding and diaper routines in one simple, beautifully designed app. Stay organized, reduce stress, and gain clarity on your baby’s patterns with quick logging and helpful summaries.
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Verdict
The clearest difference is rating: BottleMate at 5.0 against Sweat & Courage's 4.4. BottleMate also leads on update cadence (daily vs every 3 months). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sweat & Courage sells 2 in-app purchases, starting at $14.99 per month and BottleMate sells 1 in-app purchase, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
BottleMate holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 5 and 5 respectively.
Sweat & Courage ships an update every 3 months, BottleMate daily. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | Sweat & Courage | BottleMate |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (5 ratings) | 5.0 (5 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 5 | 5 |
| Update frequency | Every 3 months | Daily — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone | iPhone |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 78 MB | 2 MB |
| Age rating | 17+ | 4+ |
| Developer | Drewe Broughton limited. | Joseph Valle |
In-app purchases
Sweat & Courage
- Monthly Subscription$14.991 Month
- Athlete Bootcamp: Advanced EI$168.99
BottleMate
- MilkMate Pro7 Days trial$0.997 Days
Questions
Is Sweat & Courage free?
Is BottleMate free?
Which has better reviews, Sweat & Courage or BottleMate?
Do Sweat & Courage or BottleMate have ads?
Which is updated more often, Sweat & Courage or BottleMate?
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