Comparison

Sweat & Courage vs BottleMate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sweat & Courage

Develop your mental and emotional game with elite coaching. Learn performance skills like breathing techniques and VASC, and get personalized support from accredited coaches. Access online courses to build confidence and focus.

Highlights
  • Mental and emotional performance training
  • Breathing techniques
  • VASC process
  • 1:1 coaching sessions
  • Online group courses
  • Confidence and focus building
Features
Read full description

Sweat & Courage the global leader in athlete development and performance, introduces Sweat & Courage the App. We're bringing the elite coaching usually only available to the professional athletes and teams we work with directly to you, wherever you are. Take your mental and emotional game to the next level in a number of ways with Sweat & Courage. We support teams and organizations in their own white labeled area inside this app, with ALL content unlocked in here and the ability to have set hours a week for 1:1 calls with sweat & courage accredited human performance coaches Learn from our leading Human Performance Experts at Sweat & Courage to understand why training your mind is so important and how it can positively impact your physical performance. Practice mental and emotional performance skills such as proper breathing techniques as well as our leading process known as : VASC, to enhance your sport training on and off the field. Feeling stressed before a game ? We coach you to a whole host of solutions that you can practice and use to enable you to flow. Getting prepared for a big moment inside your game? We will show you how to apply the tools of Acceptance and how to move through debilitating in game feelings. You can take it to the next level and get your very own Sweat & Courage coach to improve your mental and emotional performance Message your coach, book live sessions, and review post-session notes/resources your coach has shared with you, all from the Sweat & Courage app. Explore our online group courses, covering topics like Confidence, Focus, self belief and VASC, all led by a Sweat & Courage coach. Use Sweat & Courage to reach your potential and achieve your dreams by using the app, getting a private coach, or enrolling in an upcoming group course. In-App Purchase information: This app contains one-off in-app purchases. To find more information, please see https://thehighperforma1.disciplemedia.com/onboarding_documents

About

BottleMate

Easily track your baby's daily feeding and diaper changes with this beautifully designed app. Stay organized, reduce stress, and understand your baby's patterns through quick logging and helpful summaries.

Highlights
  • Feeding tracking
  • Diaper tracking
  • Daily routine logging
  • Pattern summaries
  • Stress reduction
  • Organization
Read full description

MilkMate helps new parents easily track their baby’s daily feeding and diaper routines in one simple, beautifully designed app. Stay organized, reduce stress, and gain clarity on your baby’s patterns with quick logging and helpful summaries.

Screenshots

Sweat & Courage3 screens
BottleMate4 screens

Verdict

The call

The clearest difference is rating: BottleMate at 5.0 against Sweat & Courage's 4.4. BottleMate also leads on update cadence (daily vs every 3 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sweat & Courage sells 2 in-app purchases, starting at $14.99 per month and BottleMate sells 1 in-app purchase, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

BottleMate holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 5 and 5 respectively.

UpkeepUpdate frequency

Sweat & Courage ships an update every 3 months, BottleMate daily. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Sweat & Courage versus BottleMate: the parameters behind the verdict, then further details
ParameterSweat & CourageBottleMate
PriceFreeFree
Rating4.4 (5 ratings)5.0 (5 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings55
Update frequencyEvery 3 monthsDaily — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhoneiPhone
Requires iOS18.017.0 — better
Further details — not scored
Size78 MB2 MB
Age rating17+4+
DeveloperDrewe Broughton limited.Joseph Valle

In-app purchases

2 purchases

Sweat & Courage

Subscriptions1
  • Monthly Subscription$14.991 Month
One-time1
  • Athlete Bootcamp: Advanced EI$168.99
1 purchases

BottleMate

Subscriptions1
  • MilkMate Pro7 Days trial$0.997 Days

Questions

Is Sweat & Courage free?
Sweat & Courage is free to download, with in-app purchases available.
Is BottleMate free?
BottleMate is free to download, with in-app purchases available.
Which has better reviews, Sweat & Courage or BottleMate?
BottleMate is rated higher. Sweat & Courage averages 4.4 out of 5 from 5 ratings, while BottleMate averages 5.0 from 5 ratings.
Do Sweat & Courage or BottleMate have ads?
Neither Sweat & Courage nor BottleMate shows ads.
Which is updated more often, Sweat & Courage or BottleMate?
Sweat & Courage ships an update every 3 months, and BottleMate daily. Most recently, Sweat & Courage was updated on November 3, 2026 and BottleMate on October 31, 2026.

Other comparisons