Anatomy Trains vs Ding

Use this app to understand fascial anatomy, identify patterns, and gain new holistic strategies to make your therapeutic results more long-lasting and complete. Access tools to enhance the structural function and balance of your clients, the performance of your athletes, invite resilience for aging, and resolve persistent strain patterns before they become pain patterns - all organized for easy access and immediate practical application, from assessment to strategy for manual therapy or movement. Major highlights: -Exclusive fascial dissection content Fascial properties with Tom Myers ---Anatomy 101 -Introduction to Anatomy Trains -10 minute fascial movement sequences -Manual therapy techniques demos with Tom Myers -BodyReading postural patterns -Anatomy MasterClass highlights -Tips from Tom Myers and other fresh content dropped monthly -Exclusive access to live online Anatomy Trains events To access all features and content you can subscribe to Anatomy Trains on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle.Any unused portion of your free trial will be forfeited upon payment.Cancellations are incurred by disabling auto-renewal. 
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Transform your training routine with Ding - the intelligent timer app designed for serious practitioners. @ MEDITATION TIMER Customizable meditation sessions with interval bells Perfect for mindfulness, breathing exercises, and focused practice Audio cues to guide your sessions @ WORKOUT TIMER Interval training with separate work and rest periods Multiple rounds with automatic progression Ideal for HIIT, circuit training, and structured workouts @ STOPWATCH MODE Simple count-up timer for any activity Set target times or run indefinitely Great for tracking general training sessions @ RANDOM TIMER MODE Set minimum and maximum duration for the bell Set maximum total duration Great for training at random intervals @ CUSTOM PRESETS Create your own presets Each segment has display text, color and sound and tags Perfect for saving custom training sessions @ CALENDAR & STREAKS See at a glance your training log Get training suggestions based on your preferred training frequency Earn day streaks @ ANALYTICS Visual charts showing your training progress over time Daily, weekly, monthly, and yearly views Tag-based activity tracking and insights Monitor consistency and build lasting habits @ PERSONALIZED ORGANIZATION Create custom tags for different activities Track meditation, cardio, strength training, yoga, and more Filter and analyze data by activity type See which activities you do most frequently @ PROGRESS TRACKING Automatic session logging with detailed history Smart summaries: "You trained 2.5 hours in the last 7 days" Export and review your training patterns Build accountability through data @ KEY FEATURES Clean, distraction-free interface Dark and light theme support Customizable audio alerts Offline functionality - no internet required Privacy-focused - your data stays on your device Perfect for meditation practitioners, fitness enthusiasts, athletes, yoga students, HIIT trainers, and anyone serious about tracking their practice.