One's Habit vs Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
One's Habit
This app helps you define and manage your habits to achieve your goals. It features a beautiful, user-friendly interface with custom artwork to enhance your experience. Track your progress with simple metrics like streaks and stay motivated as new features are regularly added.
- Beautiful design with custom artwork
- Easy habit definition and goal setting
- Progress tracking with streaks
- Intuitive user experience
- Regularly added new features
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Have you ever looked for a habit tracker that is beautiful and simple? I definitely have, and certainly failed. So I have made one. For me. For you. This newly branded habit tracker, named One's Habit, is an easy and beautiful app that you can use to manage your habits. Key features include: - Beautiful design - Custom made artworks, hand drawn by our art director, for that extra joy - Best user experience (UX) - you already know how to use it - Beautiful (again, but it really is) design. It's almost a Netflix alternative! You can: - Define your goal and habits that will help you achieve the goal - Keep track of your progress with simple metrics like streaks - Achieve your goals! We are actively adding new features, so definitely stay tuned. Please email us for any questions or suggestions. support@ppapapapp.com With gratitude, Team One's Habit EULA: https://oneshabit.ppapap.app/terms-of-service.html Privacy Policy: https://oneshabit.ppapap.app/privacy-policy.html
Flow
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Make space for deep focus with a timer that adapts to the way you work. Flow is a calm, flexible focus system for work, study, reading, writing, meditation, and everything in between. Create routines that fit your day, keep the countdown visible across your Apple devices, and turn each completed session into useful progress. FOCUS YOUR WAY - Create custom timers with your own name, icon, color, focus duration, break length, and rounds - Build Pomodoro-style routines for deep work, study sessions, reading, writing, or mindful breaks - Pause, skip, restart, or stop a session whenever your plans change - Choose light or dark appearance to match your space STAY FOCUSED EVERYWHERE - Follow your session from iPhone, iPad, and Apple Watch - Keep the timer close with widgets, Dynamic Island, and Live Activities - Choose focus music and control Apple Music playback without leaving the timer SEE YOUR PROGRESS - Earn reward points and build streaks as sessions add up - Compare routines and review focus time, completion patterns, and your most productive hours - Use Focus Coach for practical guidance based on your focus history - Compare Flow focus time with Apple Health mindful-minute summaries REFLECT AND IMPROVE - Record your mood and distractions after a session - Add a short note about what worked or what got in the way - Search your history by routine, note, or date - Return to past sessions to spot patterns and make your next focus block better FLOW PRO only for $0.99 for Lifetime! Unlock Extensions, unlimited Custom Timers, the full History archive, advanced Insights, Focus Coach, Apple Health comparison, and Apple Music controls, Widgets, Live activity, Dynamic Island. Whether you are protecting time for a demanding project, studying for an exam, reading without distraction, or building a steadier daily rhythm, Flow gives you a clear place to begin. Find your flow, one focused session at a time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is iOS requirement: One's Habit at 15.0 against Flow's 17.2. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. One's Habit sells 1 one-off in-app purchase and Flow sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on October 14, 2026 and October 3, 2026 respectively.
| Parameter | One's Habit | Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) — better | — |
| Positive reviews | 91.2% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch — better |
| Requires iOS | 15.0 — better | 17.2 |
| Further details — not scored | ||
| Size | 59 MB | 11 MB |
| Age rating | 4+ | 4+ |
| Developer | Changyoung Lim | Neerav Kothari |
In-app purchases
One's Habit
- One's Habit Plus Lifetime$9.99
Flow
- Monthly Pro7 Days trial$1.991 Month
- Yearly Pro7 Days trial$14.991 Year
- Weekly Pass$0.99









