BFT Performance vs inLIFE Wellness

Maximize your membership with the hottest new global fitness community. • The BFT App is your one-stop BFT shop for BFT³ heart rate and strength metrics. • At BFT, we use science and technology to drive positive outcomes - at all fitness levels. Our aim is to give every member a personal experience relevant to their own body, level of fitness, limitations, and flexibility in a team-driven community. Take your BFT experience to the next level: • BFT³: A world-first in group fitness technology, completely bespoke to our BFT programs and designed to reward you for your total performance. • We will keep you engaged and committed to your training with instant rewards after each session and a monthly status reward. • Connect and build your BFT community, driven by a love of health and fitness, and celebrate wins together. BFT Benchmark: • Track your strength metrics and progress your lifts with our prescriptive load calculator. • You must be an active BFT member of a BFT studio using BFT³ to access our App. • Reach out to your studio if you need help.

At inLIFE Wellness we offer Reformer Pilates and group fitness classes with a softer, simpler, more enjoyable and sustainable approach to exercise that actually gets better results. Our studios offer a range of classes that are suitable for ANYONE. From our Reformer Pilates classes, our Fusion classes, our Stretch, Circuit and Streamline classes, our workouts accommodate every fitness and experience level. Our focus on low impact with intensity workouts leads to long-term change and workouts you’ll love doing over and over again. Our group fitness classes are fresh and innovative and will open your eyes (and your muscles) to a completely new way of working out! The variety never stops, and your training will always feel fresh and stimulating, both mentally and physically. Most of all we offer a warm, inclusive environment where we strive to make every single member feel valued, welcome, and comfortable.