Comparison

BFT Performance vs Gratitude Journal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BFT Performance

This app enhances your fitness journey by tracking heart rate and strength metrics. It uses science and technology to provide personalized experiences and rewards for your performance within a supportive community. Connect with others and celebrate your fitness achievements.

Highlights
  • BFT³ heart rate and strength metrics
  • Personalized fitness experience
  • Instant and monthly performance rewards
  • Community connection and support
  • Strength metrics tracking
  • Prescriptive load calculator
Read full description

Maximize your membership with the hottest new global fitness community. • The BFT App is your one-stop BFT shop for BFT³ heart rate and strength metrics. • At BFT, we use science and technology to drive positive outcomes - at all fitness levels. Our aim is to give every member a personal experience relevant to their own body, level of fitness, limitations, and flexibility in a team-driven community. Take your BFT experience to the next level: • BFT³: A world-first in group fitness technology, completely bespoke to our BFT programs and designed to reward you for your total performance. • We will keep you engaged and committed to your training with instant rewards after each session and a monthly status reward. • Connect and build your BFT community, driven by a love of health and fitness, and celebrate wins together. BFT Benchmark: • Track your strength metrics and progress your lifts with our prescriptive load calculator. • You must be an active BFT member of a BFT studio using BFT³ to access our App. • Reach out to your studio if you need help.

About

Gratitude Journal

Features
Read full description

Pocket of Positivity is a beautifully designed gratitude journal that makes it easy to reflect on the good things in life, one day at a time. Set morning intentions, capture evening gratitude, track streaks, and watch your journey come to life through a gratitude jar, word cloud, and calendar. Features: - Morning intentions & evening gratitude - Gratitude jar, word cloud, and calendar view - Guided prompts to spark reflection - Photo scrapbook to hold onto your favorite memories - Cloud sync, reminders, and custom themes - Private & secure — end-to-end encrypted, with Apple Sign In Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

BFT Performance4 screens
Gratitude Journal4 screens

Verdict

The call

The clearest difference is price: BFT Performance at Free against Gratitude Journal's $2.99. BFT Performance also leads on in-app purchases (none vs 4) and iOS requirement (15.0 vs 17.0). On update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

BFT Performance is free to download; Gratitude Journal costs $2.99 up front. Gratitude Journal sells 4 in-app purchases, starting at $0.49 per month. BFT Performance asks for nothing beyond the download.

UpkeepUpdate frequency

BFT Performance ships an update every 3 weeks, Gratitude Journal fortnightly. The most recent releases landed on October 20, 2026 and October 10, 2026 respectively.

Scorecard3 real differences · 7 level
BFT Performance versus Gratitude Journal: the parameters behind the verdict, then further details
ParameterBFT PerformanceGratitude Journal
PriceFree — better$2.99
Rating4.9 (516 ratings) — better—
Positive reviews13.3% of reviews—
Number of ratings516 — better—
Update frequencyEvery 3 weeksFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better17.0
Further details — not scored
Size80 MB5 MB
Age rating4+4+
DeveloperXponential Fitness LLCNitish Mantri

Bugs and requests

BFT Performance

Reported bugs

3 issues
  • Inconsistent workout data and medal tracking
  • Calendar and schedule not accurately reflecting sessions
  • Challenges and achievements not syncing properly

Requested features

4 requests
  • Integrate with Apple Health/Fitness
  • Improve workout history and progress tracking
  • Add customizable goal-setting and analytics
  • Streamline app navigation and user experience

Gratitude Journal

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

BFT Performance

No in-app purchases

4 purchases

Gratitude Journal

Subscriptions1
  • Positivity Premium7 Days trial$0.491 Month
One-time3
  • Gold Theme$0.99
  • Aurora Theme$0.99
  • Positivity Lifetime$5.99

Questions

Is BFT Performance free?
BFT Performance is free to download, with no in-app purchases.
Is Gratitude Journal free?
Gratitude Journal costs $2.99, and also offers in-app purchases.
Do BFT Performance or Gratitude Journal have ads?
Neither BFT Performance nor Gratitude Journal shows ads.
Which is updated more often, BFT Performance or Gratitude Journal?
BFT Performance ships an update every 3 weeks, and Gratitude Journal fortnightly. Most recently, BFT Performance was updated on October 20, 2026 and Gratitude Journal on October 10, 2026.

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