TherX vs Quency
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TherX
This app helps you track your fitness journey by monitoring workouts, nutrition, and body measurements. Set goals, schedule activities, and receive reminders to stay on track. It integrates with popular wearable devices for seamless data syncing.
- Track training and nutrition
- Measure results and progress
- Access and schedule workouts
- Manage nutrition intake
- Set health and fitness goals
- Track body measurements and photos
- Sync with wearable devices
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With the TherX App, you can start tracking your training & nutrition, measuring results, and achieving your health & fitness goals. - Access training plans and track workouts - Schedule workouts and stay committed - Track progress towards your goals - Manage your nutrition - Set health and fitness goals - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Quency
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Quency lets you create real 20kHz subliminals from your own affirmations — then play them silently alongside Spotify, YouTube, or any music. You write the affirmations. You control what goes into your subconscious. Most subliminal apps just lower the volume. Quency encodes your affirmations at 20kHz using true Nyquist-frequency modulation — the upper threshold of human hearing. Real subliminal audio, not just quiet text. Your favorite music keeps playing. Your podcast keeps running. Quency layers your subliminals underneath in real time — no interruptions, no switching apps. Every affirmation is written by you. No mystery content. No trusting a stranger's YouTube upload. Every track is built from your intentions, in your words. Track your growth across 7 life areas: - Mindset - Looks - Mental Balance - Relationships - Wealth - Health - Focus & Productivity Earn XP, hit milestones, and see which areas you're showing up for. —— SUBSCRIPTION Full access requires an active subscription. A 7-day free trial is included. - Monthly: $3.99/month - Annual: $39.99/year Payment will be charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Privacy Policy: https://radial-ironclad-854.notion.site/Quency-Privacy-Policy-319dc062d91f8090b6d5cc0c5aeca651 Terms of Use: https://radial-ironclad-854.notion.site/Quency-Terms-of-Service-319dc062d91f80a28b21e34439b734c2
Screenshots
Verdict
The clearest difference is in-app purchases: TherX at none against Quency's 2. TherX also leads on device support (4 vs 1) and iOS requirement (15.5 vs 18.2). On price, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Quency sells 2 in-app purchases, starting at $3.99 per month. TherX asks for nothing beyond the download.
TherX ships an update every 6 weeks, Quency monthly. The most recent releases landed on October 14, 2026 and October 13, 2026 respectively.
| Parameter | TherX | Quency |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (14 ratings) — better | — |
| Number of ratings | 14 — better | — |
| Update frequency | Every 6 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.5 — better | 18.2 |
| Further details — not scored | ||
| Size | 191 MB | 50 MB |
| Age rating | 4+ | 4+ |
| Developer | The Mobility Manifesto LLC | Janek Buntkowski |
In-app purchases
TherX
No in-app purchases
Quency
- Monthly7 Days trial$3.991 Month
- Annual — Quency Premium7 Days trial$39.991 Year









