Bodyweight Warrior vs PROFORMANCE

PROGRAMS • Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility. • Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between. • Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more APP FEATURES • Video demonstrations and exercise library • Workout and rest timers to keep you on track • Audio and text form cues for further guidance on how to properly perform each movement • Ability to adjust and change workouts to tailor them to your ability and goals • Content updated monthly to keep improving your training experience • Combine multiple programs to train handstands, strength and flexibility at the same time COMMUNITY • Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips By using the app you agree to our Terms of Use: https://trybe.do/terms

Keep track of your Proformance Recovery workouts anytime, anywhere with the Proformance workout app! Log your completed sessions, check your upcoming workouts, and easily book appointments, all within the app. Monitor your progress and get the most out of every Proformance session! If you’ve been enjoying the Proformance app, we’d love it if you could take a moment to leave a quick review. Your feedback helps us continue improving and spreads the word to others. Thanks so much for your support!