Perform Younger® vs Feel The Rush

Understand your body. Train for your swing. Play your best golf. Perform Younger Golf brings golf fitness assessment, personalized training, progress tracking, and direct coaching together in one place. Start by identifying how your mobility, stability, strength, and movement affect your golf swing. Then follow a training program built around your body, your swing, and your goals. Whether you want to move better, get stronger, increase power, or simply play more consistent golf, Perform Younger Golf gives you a clear plan for what to work on—and why. With Perform Younger Golf, you can: * Assess your body with golf-specific movement assessments you can complete from virtually anywhere. * Train with a personalized program featuring exercise demonstrations and step-by-step guidance. * Swap exercises when needed with alternative movements available right inside your workout. * Track every workout including sets, reps, weights, and training history. * Measure your progress and see how your strength and performance improve over time. * Work directly with Coach Derek by sending videos, asking questions, and receiving personalized feedback. * Prepare to play with golf-specific mobility, strength, and performance training designed to support your game. This isn’t about collecting random golf exercises. It’s about understanding your body, building your program, and training with a purpose—so the work you put in off the course can help you perform better on it. Assess. Train. Progress. Play better. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Kick start your fitness journey with The Rush App. Together with ThirdRush Fitness, you'll have the best combination of nutrition & exercises available on a single app. More With The Rush Apo, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why The Rush App is packed with so many features in a single app to help you achieve your fitness goals. But wait there’s more. Features that will help you achieve your fitness goals include: * Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At The Rush App, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.