Train with Tee vs Elivate by Eli

Feel inspired & confident to achieve your FIT body. Train with Tee has the best combination of planned nutrition & exercises all on one app. Begin your fitness journey in no time. Train with Tee programs are filled with effective workouts and meal plans tailored to your fitness goals. Be confident to see results faster than ever with these strategic programs and planned nutrition. Enjoy the satisfying feeling of reaching your goals with Tee. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit to get real-time updates. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Train with Tee has packed so many features in a single app to help you reach your fitness goals. Start your journey today! Features that will help you achieve your FIT body include: * Curated Programs: Guided training programs are designed to get results faster. Confidently learn proper form and body mechanics with videos and easy step-by-step instructions. Let's do this together, whether it is to lose body fat, gain muscles, or simply wish to work on your overall health this app will keep you organized and on track every day. * Planned Nutrition: Eat what’s right for your FIT body. Go ahead and choose a macro or food based meal plan to better suit your convenience. * In-built Camera: Easy-to-take selfie progress pictures with guidelines in the in-built camera helps track your progress with more accuracy. * Check-ins: Stay motivated and gain complete insights around your overall performance with easy 1-1 chat or messaging check-ins and real-time updates. * Stay on top of your daily progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Let me inspire you to create healthier lifestyle habits for longevity. Download Train with Tee now and be prepared to have a healthier FIT body in just a few weeks! Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better track your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Elivate es más que una plataforma de entrenamiento. Es una comunidad diseñada para mujeres que quieren moverse desde la conexión, no desde la exigencia. Aquí, el ejercicio no es una obligación ni una meta estética: es una herramienta de autoconocimiento, fuerza y bienestar sostenible. En Elivate entendemos que tu cuerpo cambia, y por eso nuestros entrenamientos también lo hacen. Nuestra propuesta se basa en el entrenamiento cíclico: un enfoque que honra tus ritmos hormonales y te enseña a entrenar en armonía con tu ciclo. Porque no se trata de hacer más, sino de hacer mejor. De escuchar tu cuerpo, y usar el movimiento para acompañarte en cada fase, emoción y energía que experimentamos. Este espacio nace de una historia real —como la tuya— y de una necesidad urgente de transformar la relación que muchas mujeres tienen con el ejercicio. Aquí no encontrarás desafíos extremos ni promesas vacías. Encontrarás un acompañamiento real, entrenamientos pensados con propósito, educación hormonal y un espacio seguro para crecer, aprender y sentirte bien. En Elivate celebramos tu poder, tu sabiduría corporal y la posibilidad de construir una vida más fuerte, más libre y más conectada. Ya sea que estés buscando reconectar con tu cuerpo, mejorar tu relación con el ejercicio o simplemente crear una rutina más consciente, este es tu lugar. -------- Elivate is more than just a training platform — it’s a space designed for women who want to move with purpose, not pressure. Here, exercise isn’t about ticking boxes or chasing perfection. It’s about reconnecting with your body, building sustainable habits, and feeling strong from the inside out. We believe that your body changes — and your training should too. That’s why our method is rooted in cyclical training: an approach that honours your hormonal rhythms and teaches you how to train in alignment with your cycle. This isn’t about doing more — it’s about doing better. Smarter. Kinder. Elivate was born from real experience, just like yours. From the need to shift the way we, as women, relate to movement. You won’t find extreme challenges or rigid routines here. You’ll find thoughtful workouts, hormonal education, and a community that supports you in every phase — physically, emotionally and energetically. This is a space to feel powerful, informed, and connected. Whether you’re looking to rebuild your relationship with exercise, understand your cycle, or simply move in a way that truly supports you — welcome. You belong here.