Achieve your fitness goals with guided workouts and personalized meal plans. Track your progress with integrated tools, including a camera for progress photos and wearable device connectivity. Get support through in-app chat.
4.0
January 28, 2026
Bug fixes and performance improvements
Train with Tee offers curated training programs designed to help users achieve specific fitness goals such as losing body fat, gaining muscles, or improving overall health. These programs include guided training with videos and step-by-step instructions to ensure proper form.
Yes, Train with Tee provides powerful analytics to help you stay on top of your daily progress. You can log workouts, record meals, update check-ins, and connect fitness bands or Apple Health for real-time updates.
Yes, Train with Tee integrates with Apple Health to display daily activity like distance, steps, active energy, and flights climbed. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
Train with Tee offers planned nutrition options, allowing users to choose between macro-based or food-based meal plans that suit their convenience and fitness goals.
Yes, Train with Tee includes an in-built 1-on-1 chat feature that allows users to have their queries addressed on the go and provides messaging check-ins for motivation and insights.
Train with Tee is supported on iPhone and iPod devices.
The latest version of Train with Tee is 4.0, and it was last updated on January 28, 2026.
Train with Tee has an age rating of 17+, indicating it is intended for mature users.
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