Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with your coach via chat and video calls. Integrates with health kits for comprehensive insights.
4.0.0
February 4, 2026
Bug fixes and performance improvements
KiYah Athletics Training provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement.
Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows you to track hydration, steps, and calories burned.
The app features an instant messaging system and allows for scheduling video sessions directly within the app, enabling real-time communication with your coach for better compliance and results.
Yes, the app integrates with Apple Health to display daily activity metrics like distance, steps, and active energy. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
Progress tracking is made easy through daily check-ins, real-time updates, and powerful analytics that provide a comprehensive view of your performance and achievements.
KiYah Athletics Training is currently supported on iPhone and iPod devices.
The latest version of KiYah Athletics Training is 4.0.0, which was last updated on February 4, 2026. Updates are released to enhance features and user experience.
KiYah Athletics Training has an age rating of 17+, indicating it is intended for mature users.