Train with Tee vs KiYah Athletics Training

Feel inspired & confident to achieve your FIT body. Train with Tee has the best combination of planned nutrition & exercises all on one app. Begin your fitness journey in no time. Train with Tee programs are filled with effective workouts and meal plans tailored to your fitness goals. Be confident to see results faster than ever with these strategic programs and planned nutrition. Enjoy the satisfying feeling of reaching your goals with Tee. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit to get real-time updates. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Train with Tee has packed so many features in a single app to help you reach your fitness goals. Start your journey today! Features that will help you achieve your FIT body include: * Curated Programs: Guided training programs are designed to get results faster. Confidently learn proper form and body mechanics with videos and easy step-by-step instructions. Let's do this together, whether it is to lose body fat, gain muscles, or simply wish to work on your overall health this app will keep you organized and on track every day. * Planned Nutrition: Eat what’s right for your FIT body. Go ahead and choose a macro or food based meal plan to better suit your convenience. * In-built Camera: Easy-to-take selfie progress pictures with guidelines in the in-built camera helps track your progress with more accuracy. * Check-ins: Stay motivated and gain complete insights around your overall performance with easy 1-1 chat or messaging check-ins and real-time updates. * Stay on top of your daily progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Let me inspire you to create healthier lifestyle habits for longevity. Download Train with Tee now and be prepared to have a healthier FIT body in just a few weeks! Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better track your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Kick-start your fitness journey with KiYah Athletics Training. Together with Akeame Spence, you'll have the best combination of nutrition & exercises available on a single app. With KiYah Athletics Training, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why KiYah Athletics Training have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.