FlyteHealth vs ShellShock Trainer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FlyteHealth
This digital weight management program offers personalized plans to help users make sustainable lifestyle changes and develop healthy habits. Guided by healthcare providers, it leverages decades of clinical experience and data to support users at any stage of their weight loss journey.
- Personalized weight management plans
- Sustainable lifestyle changes
- Healthy habit development
- Guidance from healthcare providers
- Based on clinical experience and data
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FlyteHealth delivers comprehensive, clinically-guided care for conditions along the cardio-kidney-metabolic continuum — including prediabetes, hypertension, high cholesterol, and chronic weight-related conditions — all from the comfort of home. Unlike generic wellness apps, FlyteHealth pairs you with a dedicated care team of board-certified physicians and registered dietitians who design a treatment plan around your full health picture. Your team monitors your progress, adjusts your care plan as you improve, and is there when you need them - no waiting rooms, no commute, no time off work. What's included: - Secure video visits and messaging with your care team - Personalized nutrition guidance from a registered dietitian - Weight, food, and activity tracking - Optional remote monitoring devices (smart scale and blood pressure cuff) - Lab results, health assessments, and clinical notes in one place - Medication management and support accessing affordable prescriptions - Coaching and educational content to build habits that last This app is available to patients enrolled in a FlyteHealth program through their employer or health plan.
ShellShock Trainer
Log your gym sessions, track personal records, and visualize which muscles you've worked. Connect with a supportive community of lifters, share your progress, and discover new training routines.
- Log workouts and sessions
- Track personal records (PRs)
- Visualize muscle engagement
- Connect with a lifting community
- Save training history
- Follow other lifters
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Shell Shock Trainer is the training app from ShellShock Energy. Log workouts, track PRs, see which muscles you hit, and train with a community that actually lifts. WORKOUTS Log lifts and sessions in one place. Keep a training history you can actually use the next time you walk in the gym. PRS AND RANKINGS Save personal records and see how you stack up. Chase numbers, not streaks that reset when you miss a day. MUSCLE MAP See what you trained. The muscle map helps you balance your week instead of repeating the same two movements. COMMUNITY Post, talk shop, and follow other lifters. Report and block are built in so the feed stays usable. ACCOUNT Sign in with Apple. Delete your account from the app when you want out. Camera and photo library are used when you add photos. Shell Shock Trainer is free to download. Version 1.0 has no in-app purchases or subscriptions. ShellShock Energy / Atlas Nutricles LLC
Screenshots
Verdict
The clearest difference is review sentiment: ShellShock Trainer at 100% against FlyteHealth's 10%. ShellShock Trainer also leads on rating (5.0 vs 2.4) and update cadence (every 4 days vs every 6 weeks). FlyteHealth's advantage is ratings volume (133 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ShellShock Trainer holds the better App Store score, 5.0 against 2.4. That said, the two scores are not equally well evidenced: FlyteHealth has 133 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 10% of FlyteHealth's written reviews are positive against 100% of ShellShock Trainer's.
FlyteHealth ships an update every 6 weeks, ShellShock Trainer every 4 days. The most recent releases landed on October 24, 2026 and October 26, 2026 respectively.
| Parameter | FlyteHealth | ShellShock Trainer |
|---|---|---|
| Price | Free | Free |
| Rating | 2.4 (133 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 9.8% of reviews | 100.0% of reviews — better |
| Number of ratings | 133 — better | 1 |
| Update frequency | Every 6 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.4 | 15.0 — better |
| Further details — not scored | ||
| Size | 77 MB | 8 MB |
| Age rating | 12+ | 12+ |
| Developer | IntelliHealth | Atlas Nutricles LLC |
Customer experience
FlyteHealth
ShellShock Trainer
In-app purchases
FlyteHealth
No in-app purchases
ShellShock Trainer
No in-app purchases
Questions
Is FlyteHealth free?
Is ShellShock Trainer free?
Which has better reviews, FlyteHealth or ShellShock Trainer?
Do FlyteHealth or ShellShock Trainer have ads?
Which is updated more often, FlyteHealth or ShellShock Trainer?
Other comparisons
