Comparison

Be Grounded App vs Aliven

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Be Grounded App

Features
Read full description

Be Grounded is a simple and effective mindfulness app designed to support you in living your life with equanimity and a sense of grounding. Break the cycle of automatic reactions. Gain better control of your mind, your thoughts, and emotions. Access inner peace, even when things aren't perfect in your world. Learn to be in the moment and choose from a place of presence, calmness, and empowerment in the face of stress. Create a way of being what will have you live in peace, power, and possibility. Be Grounded!

About

Aliven

This app offers guided somatic practices, sensory exercises, and embodied rituals to deepen your connection with your body and enhance daily awareness. It helps you stabilize expanded states of consciousness and integrate them into everyday life, fostering creativity and intuition.

Highlights
  • Guided somatic journeys
  • Sensory-based practices
  • Movement and breathwork
  • Embodied rituals
  • Progress tracking
  • Offline sync
Features
Read full description

Aliven is a curated library of somatic practices designed to bring depth, sensation, and embodied awareness back into daily life. Aliven is for those who have touched expanded states — through travel, creativity, nature, ceremony, or peak experiences — and are looking for a way to live from that place, not chase it. Inside the app you’ll find guided somatic journeys, sensory-based practices, movement, breath, kriyas, meditations, and embodied rituals designed to reorganize how you perceive, move, and inhabit your body. These practices sharpen perception, restore contact with sensation, and bring aliveness back online — in a way that feels intelligent, grounded, and real. Use Aliven to: • Reconnect with your body beyond thinking about it • Stabilize expanded awareness into everyday life • Restore creativity, presence, and felt intuition • Move beyond mechanical routines into lived experience This is not about becoming someone new. It’s about returning to what’s already alive. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Aliven is free of charge. Should you use Aliven app to access in-app content, we offer one of the following options: Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Screenshots

Be Grounded App4 screens
Aliven3 screens

Verdict

The call

The clearest difference is in-app purchases: Be Grounded App at none against Aliven's 1. Be Grounded App also leads on ads (none vs shown). Aliven's advantage is update cadence (every 2 months vs every 17 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Aliven sells 1 in-app purchase, starting at $16.00 per month. Be Grounded App asks for nothing beyond the download.

UpkeepUpdate frequency

Be Grounded App ships an update every 17 months, Aliven every 2 months. The most recent releases landed on October 25, 2026 and October 14, 2026 respectively.

Scorecard3 real differences · 7 level
Be Grounded App versus Aliven: the parameters behind the verdict, then further details
ParameterBe Grounded AppAliven
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 17 monthsEvery 2 months — better
AdsNo — betterYes
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.0 — better15.1
Further details — not scored
Size11 MB92 MB
Age rating4+4+
DeveloperBe Grounded IncAlicja Zwardon

In-app purchases

None

Be Grounded App

No in-app purchases

1 purchases

Aliven

Subscriptions1
  • Daily Practice App Access$16.001 Month

Questions

Is Be Grounded App free?
Be Grounded App is free to download, with no in-app purchases.
Is Aliven free?
Aliven is free to download, with in-app purchases available.
Do Be Grounded App or Aliven have ads?
Aliven shows ads; Be Grounded App does not.
Which is updated more often, Be Grounded App or Aliven?
Be Grounded App ships an update every 17 months, and Aliven every 2 months. Most recently, Be Grounded App was updated on October 25, 2026 and Aliven on October 14, 2026.

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