HIIT Interval Timer vs Simple HIIT
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
HIIT Interval Timer
This app provides customizable interval timers for various workout styles like HIIT, Tabata, EMOM, and AMRAP. Track your progress, set weekly goals, and enjoy estimated calorie burn with shareable workout summaries. It offers a free version with core features and a Pro version for enhanced customization and an ad-free experience.
- Customizable interval timers
- Multiple workout modes (HIIT, Tabata, EMOM, AMRAP)
- Weekly goal tracking
- Estimated calorie burn
- Workout sharing options
- Sound and haptic cues
- Customizable themes
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An interval timer for Tabata, HIIT, EMOM and AMRAP. Open it, set it, start. No subscription and no account. β Free β’ Three modes (HIIT, EMOM, AMRAP) and built-in presets such as Tabata 20/10 Γ 8 β’ Save your own presets (up to 2) β’ A weekly goal with "this week 2/3" progress on the home screen β’ A weekly review and a rest pass (once a week) to protect your streak β’ Coach reminders that tell you how many workouts are left to your goal (only if you turn them on) β’ Estimated calories for each workout, with food equivalents β’ Share cards: This workout, Last 30 days, and Over a photo (a transparent image) β’ A calendar and stats that show the weeks you kept going β’ Sound effects and haptics; choose a whistle or wood block for the cues β’ Four themes and tidy, grouped settings β HIIT Timer Pro (one-time purchase, no subscription) β’ No ads β’ Unlimited presets, in your own order β’ Weekly plan: set a time and a preset for each day of the week and get a reminder then β’ Preset colors: the calendar marks each day with the color of the preset you did β’ The My Record share card and the Receipt style β’ All-time calories and food equivalents, trends (last 4 weeks) and a weight log β’ All-time stats and CSV export β Peace of mind β’ Your weight stays on your device. No account needed. β’ Calories are estimates based on your weight and exercise intensity (MET). Actual burn varies from person to person. Great for home HIIT and Tabata, strength intervals, EMOM and AMRAP WODs, circuits, jump rope and boxing rounds.
Simple HIIT
This interval timer app helps you manage work and rest periods for various high-intensity interval training (HIIT) workouts. It offers customizable settings for sets, intervals, and rest times, and can run in the background even when the screen is locked.
- Customizable sets and intervals
- Background operation with screen locked
- Save settings as templates
- Adjustable countdown timer
- Pause during rest option
- Vibrate and timer sound options
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***Free and reliable. Perfect for use at home, at the track, or in the gym. Weβre proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether you into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you to specify an overall time as well as program High/Low-intensity interval and rest time between sets. Key Features: - Customizable sets, high/low-intensity interval and rest for your own need - Continue to run even when the screen is locked - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Timer - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto-Lock - Vibrate - Pause during Rest Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
Screenshots
Verdict
The clearest difference is in-app purchases: Simple HIIT at none against HIIT Interval Timer's 1. Simple HIIT also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.0). HIIT Interval Timer's advantage is update cadence (fortnightly vs every 31 months). On price, review sentiment and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. HIIT Interval Timer sells 1 one-off in-app purchase. Simple HIIT asks for nothing beyond the download.
HIIT Interval Timer ships an update fortnightly, Simple HIIT every 31 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.
| Parameter | HIIT Interval Timer | Simple HIIT |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Update frequency | Fortnightly β better | Every 31 months |
| Ads | Yes | No β better |
| In-app purchases | Yes | No β better |
| Monetization | Free with in-app purchases | Free β better |
| Devices | iPhone, iPad, iPod β better | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 β better |
| Further details β not scored | ||
| Size | 98 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | tsyk-app | Beesoft Apps |
Customer experience
HIIT Interval Timer
Simple HIIT
In-app purchases
HIIT Interval Timer
- HIIT Timer Pro$4.99
Simple HIIT
No in-app purchases
Questions
Is HIIT Interval Timer free?
Is Simple HIIT free?
Do HIIT Interval Timer or Simple HIIT have ads?
Which is updated more often, HIIT Interval Timer or Simple HIIT?
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