HIIT Timer vs Tabata Timer

A simple interval timer for HIIT, Tabata, EMOM, and AMRAP workouts. All features are free with ad support. No account. No subscription. No usage limits. ◆ Four workout modes 【HIIT】 Set your own work time, rest time, and rounds. Built for classic high-intensity interval training your way. 【Tabata】 The 20s-on / 10s-off × 8 protocol. One tap to start the original. 【EMOM (Every Minute On the Minute)】 Repeating one-minute intervals. Built for CrossFit, strength training, and conditioning sessions. 【AMRAP (As Many Rounds As Possible)】 Set a time cap and count your rounds. Push the limit. ◆ Keep your streak alive ・Calendar view of every workout day ・Daily streak counter to keep the momentum ・Monthly workout totals at a glance ◆ Save your favorites Save your most-used presets. One tap to start next time. ◆ Smart reminders Weekly reminders that gently push you back on track when you miss a session. ◆ Built to stay out of your way ・No account required. Open the app, set the timer, train ・No bloated features, no upsells, no data harvesting ◆ Made for ・Home HIIT and bodyweight workouts ・Tabata protocols, including custom variations ・Strength training intervals ・Running and cardio circuits ・Yoga and stretching session timing ・CrossFit-style EMOM and AMRAP WODs ・Functional fitness and conditioning No account. No subscription. Just set the timer and go.

Your Ultimate Tabata & Interval Timer for Smarter Workouts Power through your HIIT, Tabata, or Splits Training sessions with the ultimate workout timer designed to keep you focused and in the zone. Whether you're a beginner or a seasoned athlete, this interval timer makes exercising efficient, intuitive, and motivating. ⏱ What is Tabata? Tabata is a form of high-intensity interval training (HIIT) that consists of short, powerful bursts of exercising followed by brief periods of rest. A typical Tabata session lasts just 4 minutes — but don't let the short time fool you. It's one of the most efficient ways to build endurance, burn fat, and improve cardiovascular health. Our Tabata timer takes the guesswork out of tracking your intervals, so you can focus on pushing yourself. Preloaded with 3 Powerful Presets: Classic Workout: 8 rounds – 20s work / 10s rest Beginner Friendly: 4 rounds – 15s work / 15s rest Advanced Challenge: 12 rounds – 30s work / 10s rest You can also create and save customized workouts tailored to your training style – from simple routines to complex intervals. Core Features: Clean, modern UI designed for quick navigation Color-coded phases and visual indicators for each workout phase Large, easy-to-read timers for maximum clarity during intense training Audio cues and haptic feedback keep you in sync without checking the screen Fully supports both portrait and landscape modes for flexible viewing Perfect for: Tabata Timer routines HIIT & Interval Workouts Splits & Circuit Training Gym, home, or on-the-go exercising No distractions. Just pure, focused training.