Mindbloom vs TrimTab Fit

Meds, talk therapy, or self-care not quite getting you there? Achieve your breakthrough with clinician-prescribed, guided psychedelic experiences to help combat anxiety or depression. Our science-backed programs are designed by leading psychiatrists and facilitated by caring, expert guides. Ready to join thousands of others who’ve improved their lives with Mindbloom? Go to mindbloom.com to take our brief assessment and begin your healing journey today! INCLUDED IN OUR INITIAL PROGRAM, THE BASICS - 6 At-home Ketamine Treatments - 1 Bloombox (Premium At-home Care Kit) - 2 Psychiatric Clinician Consults - 3 Guide Sessions (1 Prep / 2 Integration) - Unlimited Group Integration Sessions - Unlimited Messaging HOW MINDBLOOM WORKS - Take our brief assessment to see if you’re a fit - Book your video consult with a Mindbloom clinician - Meet with your Mindbloom Guide to set your intentions - Relax and enjoy your healing journey in the comfort of your home - Meet with your Mindbloom guide to integrate your experience - Continue building on your progress IS MINDBLOOM EFFECTIVE? Yes! Over 90% of clients report improvement in depressive symptoms and over 92% of clients report improvement in anxiety symptoms after two sessions.* *Clients with moderate to severe depression or anxiety who report improvement in symptoms after two sessions (1+ points on PHQ-9) See important safety information at: https://www.mindbloom.com/safety-information CONNECT WITH US! We’re always happy to connect and receive feedback. Email us: support@mindbloom.com Check out our website: mindbloom.com Follow us on Twitter: twitter.com/mymindbloom Follow us on Instagram: instagram.com/mymindbloom Like us on Facebook: facebook.com/mymindbloom/

Small changes. Big results. TrimTab Fit is the wellness app built around one powerful idea: you don’t need a massive overhaul to transform your health. You just need the right small adjustments — and a coach smart enough to help you find them. An AI Coach That Actually Knows You! Your TrimTab coach learns from your actions, remembers your journey, and meets you where you are. It’s not a chatbot spitting generic tips — it’s a persistent, personalized guide that reacts to what you do and helps you figure out what to do next. Fuel · Filler · Friction — A Better Way to Think About Food Forget calorie counting and guilt spirals. TrimTab Fit uses a simple, non-punitive food framework that sorts what you eat into three categories: Fuel (powers your goals), Filler (neutral), and Friction (slows you down). No good foods. No bad foods. Just clarity about what’s helping and what isn’t. Community Cookbook Discover and share recipes with other TrimTab users. Find meals already classified as Fuel, Filler, or Friction so you always know what you’re working with. Get inspired by what’s actually working for real people on the same journey. Why TrimTab Fit? · A personal AI coach that adapts to you — not a one-size-fits-all plan · Fuel/Filler/Friction food tracking with zero shame · A community cookbook full of real recipes from real users · Clean, focused design — no ad clutter, no information overload · Built for real life, not crash diets Start Your Free Trial Try everything TrimTab Fit has to offer free for 3 days. No commitment. Cancel anytime. Some features require a TrimTab Pro subscription, including AI Coach, advanced meal planning, and progress tracking. Subscription pricing and free trial details are displayed before purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/