Mindbloom vs My Coach

Meds, talk therapy, or self-care not quite getting you there? Achieve your breakthrough with clinician-prescribed, guided psychedelic experiences to help combat anxiety or depression. Our science-backed programs are designed by leading psychiatrists and facilitated by caring, expert guides. Ready to join thousands of others who’ve improved their lives with Mindbloom? Go to mindbloom.com to take our brief assessment and begin your healing journey today! INCLUDED IN OUR INITIAL PROGRAM, THE BASICS - 6 At-home Ketamine Treatments - 1 Bloombox (Premium At-home Care Kit) - 2 Psychiatric Clinician Consults - 3 Guide Sessions (1 Prep / 2 Integration) - Unlimited Group Integration Sessions - Unlimited Messaging HOW MINDBLOOM WORKS - Take our brief assessment to see if you’re a fit - Book your video consult with a Mindbloom clinician - Meet with your Mindbloom Guide to set your intentions - Relax and enjoy your healing journey in the comfort of your home - Meet with your Mindbloom guide to integrate your experience - Continue building on your progress IS MINDBLOOM EFFECTIVE? Yes! Over 90% of clients report improvement in depressive symptoms and over 92% of clients report improvement in anxiety symptoms after two sessions.* *Clients with moderate to severe depression or anxiety who report improvement in symptoms after two sessions (1+ points on PHQ-9) See important safety information at: https://www.mindbloom.com/safety-information CONNECT WITH US! We’re always happy to connect and receive feedback. Email us: support@mindbloom.com Check out our website: mindbloom.com Follow us on Twitter: twitter.com/mymindbloom Follow us on Instagram: instagram.com/mymindbloom Like us on Facebook: facebook.com/mymindbloom/

Stay connected to your coach. Follow your plan. Get real results. My Coach is your direct connection to your trainer—bringing your workouts, nutrition plans, progress tracking, and coaching support into one simple, powerful app. Train With Your Coach Access workouts and guides assigned directly by your trainer Stay aligned with your program and expectations Follow a clear path designed specifically for you Follow Along With Video Workouts Stream guided workout videos and exercise demonstrations Train anywhere with on-demand coaching content See exactly how each movement should be performed Stay on Track With Nutrition View nutrition guides provided by your coach Track meals, habits, and daily consistency Support your training with the right nutrition strategy Track Progress & Stay Accountable Log workouts, weights, and performance Upload progress photos and track physical changes Stay accountable with visible progress over time Apple Health Integration Sync fitness data with Apple Health View steps, active energy, heart rate, and more Optionally sync completed workouts to Apple Health Real-Time Coaching Updates Receive notifications for new workouts, updates, and reminders Stay connected and never miss an important update Schedule & Stay Organized View upcoming workouts and plans Add sessions to your calendar Build consistency with a structured schedule Capture Your Progress Upload photos using your camera or photo library Keep a visual timeline of your transformation Simple & Secure Optional Face ID for fast, secure access Your data stays private and under your control Built for Real Coaching My Coach is designed to keep you connected, consistent, and progressing—so you can focus on showing up and getting results.