Comparison

MyStepMap vs Muscle Rest Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MyStepMap

This app helps you break down large ambitions into manageable steps with clear roadmaps. Visualize your progress, stay organized with color-coded categories, and receive timely reminders to keep momentum. Achieve your personal growth and self-improvement goals efficiently.

Highlights
  • Create goal roadmaps
  • Break large goals into smaller milestones
  • Track progress with metrics
  • Organize goals with color labels
  • Home screen widgets
  • Push notification reminders
  • Cloud account sync
Features
Read full description

Do you have goals like improving your career skills, starting a side business, or studying for a certification—but aren't sure where to begin? Just as you need a map to reach a destination, achieving your goals is much easier when you have a clear path to follow. Without one, it's easy to lose momentum along the way. **My Life Plan** helps you break down big goals into small, manageable steps with easy-to-follow roadmaps, so you can make steady progress toward the life you want—at your own pace. ## Perfect for people who: * Have goals but don't know where to start * Want to achieve goals with a clear plan * Want to reach their goals as efficiently as possible * Enjoy personal growth and self-improvement * Often give up on goals after a few days * Prefer a simple and intuitive goal management app ## Features ### 1. Create Goal Roadmaps * Break large goals into smaller milestones * Visualize the path from where you are to where you want to be ### 2. Track Your Progress * See metrics like "pages remaining" or "days left" * Always know how far you've come and what's next ### 3. Organize Your Goals * Categorize goals with color labels * Choose from 8 theme colors to personalize the app ## More Helpful Features * **Home Screen Widgets** – Check your goals instantly without opening the app * **Reminders** – Receive push notifications when deadlines are approaching * **Cloud Account Sync** – Access your plans and progress from any of your devices Start building your own personal roadmap with **My Life Plan** and turn your ambitions into achievable milestones. Apple Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://mylifeplan-c7be6.web.app/terms/index.html Privacy Policy: https://mylifeplan-c7be6.web.app/privacy_policy/index.html

About

Muscle Rest Timer

Read full description

Muscle Rest Timer takes the guesswork out of recovery so you can train smarter and build more efficiently. After every workout, simply log which muscle groups you trained. Muscle Rest Timer automatically starts a personalized countdown for each group — 48 hours for chest, shoulders, and triceps; 72 hours for larger compound groups like back and legs. When a muscle is ready, you'll know. Need a breather between sets? Tap the built-in 90-second Quick Timer for a full-screen countdown with an audio alert the moment your rest is up — no more staring at the clock. Features: - Log your trained muscles in seconds after every session - Visual countdown timers for each muscle group - Smart notifications when a muscle group is cleared to train - 90-second Quick Timer for between-set rest - Audio tone when your rest timer finishes - Simple, clean interface built for athletes and casual gym-goers alike Whether you're lifting five days a week or just getting started, Muscle Rest Timer helps you avoid the #1 mistake in the gym: training before you've recovered. More rest where it counts means more strength, more muscle, and fewer injuries.

Screenshots

MyStepMap4 screens
Muscle Rest Timer3 screens

Verdict

The call

The clearest difference is in-app purchases: Muscle Rest Timer at none against MyStepMap's 1. Muscle Rest Timer also leads on ads (none vs shown). MyStepMap's advantage is iOS requirement (18.0 vs 26.1). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MyStepMap sells 1 one-off in-app purchase. Muscle Rest Timer asks for nothing beyond the download.

UpkeepUpdate frequency

MyStepMap ships an update every 9 days, Muscle Rest Timer fortnightly. The most recent releases landed on October 15, 2026 and October 2, 2026 respectively.

Scorecard3 real differences · 5 level
MyStepMap versus Muscle Rest Timer: the parameters behind the verdict, then further details
ParameterMyStepMapMuscle Rest Timer
PriceFreeFree
Positive reviews55.0% of reviews—
Update frequencyEvery 9 days — betterFortnightly
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS18.0 — better26.1
Further details — not scored
Size56 MB9 MB
Age rating4+4+
DeveloperIsami OdagiriRaliworks LLC

In-app purchases

1 purchases

MyStepMap

One-time1
  • プレミアムプラン$59.99
None

Muscle Rest Timer

No in-app purchases

Questions

Is MyStepMap free?
MyStepMap is free to download, with in-app purchases available.
Is Muscle Rest Timer free?
Muscle Rest Timer is free to download, with no in-app purchases.
Do MyStepMap or Muscle Rest Timer have ads?
MyStepMap shows ads; Muscle Rest Timer does not.
Which is updated more often, MyStepMap or Muscle Rest Timer?
MyStepMap ships an update every 9 days, and Muscle Rest Timer fortnightly. Most recently, MyStepMap was updated on October 15, 2026 and Muscle Rest Timer on October 2, 2026.

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