Comparison

Sistema de Queima Automática vs GripFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sistema de Queima Automática

This app helps users lose weight by creating personalized meal plans with their favorite foods, without restrictive diets or constant gym visits. It offers features like water intake tracking, healthy habit routines, food substitutions, and calorie/macronutrient control.

Highlights
  • Personalized meal plan creation
  • Healthy habit routine builder
  • Daily water intake tracking
  • Food substitution lists
  • Calorie and macronutrient control
  • Integration with Apple Health
Features
Read full description

O Sistema de Queima Automática é o aplicativo ideal para quem quer queimar aquelas gordurinhas que tanto incomodam, sem precisar fazer dietas restritivas ou virar refém da academia. Com ele o usuário será capaz de montar seus próprios cardápios, com as comidas que gosta, e emagrecer de forma simples, prática e prazerosa. Você será capaz de: - Emagrecer comendo o que gosta - Montar suas próprias refeições de maneira correta, independente da onde esteja, não prejudicando o seu processo de emagrecimento - Controlar a ingestão diária de água - Criar e controlar uma rotina de hábitos saudáveis que vão te ajudar a mudar completamente seu corpo e sua rotina - Ter acesso a listas de substituições de alimentos e diversas receitas para nunca deixar seu emagrecimento cair na monotonia - Controlar sua ingestão de calorias e macronutrientes - Ter um nutricionista de bolso com você por 24 horas, de onde você estiver. - Conectar o app com o Apple saúde para comparar o consumo e gasto de calorias no dia. Faça parte do SQA e comece a sua Queima Automática você também!

About

GripFlow

Features
Read full description

GripFlow is the Jiu-Jitsu training journal that understands your game. HOW IT WORKS Done training? Tell GripFlow how it went, by voice or text, in your own words: "rolled, passed the half guard, took the back but lost it on the transition". The AI picks out positions and techniques, writes the summary and updates your progress. YOUR FIGHTER MAP A 6-axis radar (Guard, Passing, Pressure, Submission, Takedowns and Transition) that shows where you are strong and where to invest. It gets sharper with every session you log. YOUR STYLE GripFlow names your game from your training: Finishing Guard Player, Pressure Passer, Steamroller... 32 possible styles that settle in as you keep logging. TRAINING ROUTINE Pick your training days and the time of each one — Monday night, Saturday morning. The reminder arrives after class, right when it is time to log. TECHNIQUES A glossary of more than 180 techniques with correct terminology: Spider Guard, Armbar, Triangle, Berimbolo, Leg Drag. Spaced repetition so you don't forget what you learned. TRAINING PARTNERS Say who you rolled with and see how your game does against each partner. DRILLING IS NOT ROLLING GripFlow separates technical drilling from live rolling: 30 drill reps don't count as 30 submissions. WHAT WAS YOURS, WHAT WAS THEIRS A submission you got caught in never counts as yours. If the AI gets it wrong, fix it in 2 taps and your progress recalculates. COMMUNITY AND TOURNAMENTS Feed, rankings and challenges with the people you train with, plus a tournament calendar. SENSEI AI (PREMIUM) An AI coach that reads your training and answers questions about your game: what to drill today, where you keep losing position, how to fit in a new technique. PLANS Free: voice and text logging, Fighter Map, your style, 10 techniques and 1 chain. Premium: Sensei AI, unlimited techniques and chains, the full My Game view and premium share cards. From white belt to black belt. Terms of Use (EULA): https://appgripflow.com.br/terms Privacy Policy: https://appgripflow.com.br/privacy Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ GripFlow Premium Monthly and Annual are auto-renewing subscriptions, priced in your local currency in the App Store. Cancel anytime in Settings → Apple ID → Subscriptions.

Screenshots

Sistema de Queima Automática4 screens
GripFlow4 screens

Verdict

The call

The clearest difference is ads: Sistema de Queima Automática at none against GripFlow's shown. Sistema de Queima Automática also leads on iOS requirement (12.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sistema de Queima Automática sells 1 in-app purchase, starting at $129.99 per year and GripFlow sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 7 level
Sistema de Queima Automática versus GripFlow: the parameters behind the verdict, then further details
ParameterSistema de Queima AutomáticaGripFlow
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyFortnightlyFortnightly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPod
Requires iOS12.0 — better15.1
Further details — not scored
Size103 MB71 MB
Age rating4+4+
DeveloperFitLabHenrique de Pedro

In-app purchases

1 purchases

Sistema de Queima Automática

Subscriptions1
  • SQA - Anual$129.991 Year
2 purchases

GripFlow

Subscriptions2
  • Premium Mensal7 Days trial$5.991 Month
  • Premium Anual (economia 30%)7 Days trial$39.991 Year

Questions

Is Sistema de Queima Automática free?
Sistema de Queima Automática is free to download, with in-app purchases available.
Is GripFlow free?
GripFlow is free to download, with in-app purchases available.
Do Sistema de Queima Automática or GripFlow have ads?
GripFlow shows ads; Sistema de Queima Automática does not.
Which is updated more often, Sistema de Queima Automática or GripFlow?
Sistema de Queima Automática ships an update fortnightly, and GripFlow fortnightly. Most recently, Sistema de Queima Automática was updated on November 3, 2026 and GripFlow on November 5, 2026.

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