GreyMist Studio vs CY pole studio

GreyMist Studio 402台中市南區五權南一路45號 GreyMist的理念如同logo的樣式，對於熟練空中舞蹈的舞者來說，十分需靠肌肉鍛鍊與柔軟度的肌肉記憶來支撐起整場看似柔軟的舞蹈動作，甚至是而這些看似像雲霧般柔軟的施展，其實藏著長期運動的熱情，就算瘀青受傷也必須堅持的那股意念。 在GreyMist的品牌內，我們把鍛鍊的過程表現成一個循環，從鍛鍊到身心發熱，揮汗後與空氣結合行程的霧氣，就好比是從水分子，蒸發成水蒸氣的循環，在時間的淬煉上，如煙霧般網上飄散的GreyMist…歡迎愛運動的你成為我們的一份子。 【設備】鋼管(4米)、綢吊、瑜珈墊、瑜珈磚、瑜珈繩、軟墊...。 【課程】拉筋課程、鋼管入門課程、鋼管初階課程、鋼管中階課程、私人課程...。 更多內容歡迎至LINE官方帳號詢問。 系統及技術支援由BookFast POS智能場館系統顧問提供。

Simplified calendar and seamless booking system for all our CY member. Featuring a spacious 5.5-meter-high exercise space with bright lighting, convenient transportation, and a diverse range of courses, including muscle endurance training and aerobic exercises. We provide high-quality, patient, and detailed instruction to ensure that all students receive the best course content. //// Course Content //// Pole Techniques: Static pole, spinning pole, Pole flow, Pole Flip, high-heeled dance routines, aerial pole, private lessons, etc. Aerial Arts: Aerial hammock, aerial silk, aerial hoop, aerial straps, big rope, etc. Stretching: Flexibility stretching, flexibility training, sports stretching Yoga: Yoga stretching, aromatherapy yoga, low aerial yoga Pilates Equipment The courses are categorized and graded by difficulty, and for more details, feel free to inquire on our official LINE account.