TeamBuildr Training vs ATPerformance

Every day, thousands of coaches, trainers, athletes and clients log into TeamBuildr to access quality, structured strength and conditioning programs in addition to features that help streamline any program, gym or team - all in a single app. A TeamBuildr account is required to login. If you are downloading this app, you must have a TeamBuildr account or have been given an Easy Join Code to join an existing account. FOR COACHES - Preview and review workout sessions for all of your athletes and clients - View key stats for each athlete’s training session such as tonnage, reps, and session duration - Track progress over time for your athletes including 1RM’s, times, bodyweight and other metrics - Communicate with your athletes individually or as groups using our in-app chat feature complete with Push notifications - Dynamic leaderboards showing results for any combination of athletes and clients - Coach post to the Feed including links, videos, and images to specific groups of athletes or clients FOR ATHLETES - Get individualized training from your coach every day in-app - Record form on video for coach/trainer to review - Receive detailed workouts with precise %-based weights and instructional videos - Message your coach, friends and teammates in-app or share pictures and video on the Feed - Store all your exercise history, including 1RM’s and other PR’s, in the mobile app complete with linear graphs The TeamBuildr mobile training experience is streamlined, fast and efficient so that coaches continue coaching and athletes can focus on training. Have an Apple Watch or other wearable? You can sync your data from Apple Health to TeamBuildr and track your daily Exertion alongside your workouts!

ATPERFORMANCE Pro-level coaching. Built from real experience. Designed for athletes chasing their potential. ATPerformance is a sports performance training resource built on a proven system that has helped athletes of all levels reach their true potential. This platform allows athletes to train with the same attention to detail, structure, and intent that Anthony Tingley provides in person. Through education and detailed programming, athletes gain a deeper understanding of why they train the way they do—creating long-term buy-in and sustainable progress. This app is built to create a new standard in your training. One grounded in consistency, intent, and a deeper understanding of the why behind every workout.. What’s Inside ATPerformance ATPerformance provides athletes with a clear, structured system designed to support long-term development—not random workouts. Inside the app, athletes receive: •Structured performance programs built specifically for athletes, not general fitness •Education and insights that explain why each training element matters •Progress tracking to create accountability and measure development over time •Purpose-driven training designed to translate directly to game performance Built for Athletes Committed to Growth Every athlete wants to be great, but few truly understand the discipline and sacrifices required to get there. ATPerformance was created for athletes dedicated to the pursuit of their potential and willing to show up with purpose every day. How We Create Winning Habits •Understanding the why behind training creates lifelong buy-in •Stacking daily wins builds confidence and momentum •Defining your mission fuels intrinsic motivation Habits + Deliberate Practice = Mastery Train With Purpose •Log workouts to track tangible progress •Train through intentional sessions with a clear focus •Follow balanced programs that prioritize progression and longevity Built From Real Experience Years of training athletes across all levels, studying movement, and learning from some of the top coaches in the country shaped the ATPerformance system. Now traveling full-time to work with professional clients created the need to bring this same level of coaching and education to youth athletes everywhere—without sacrificing quality. The goal is simple: provide direction, share knowledge, and help athletes spend their training time developing the attributes that truly translate to game performance.