TeamBuildr Training vs Seneca Residence

Every day, thousands of coaches, trainers, athletes and clients log into TeamBuildr to access quality, structured strength and conditioning programs in addition to features that help streamline any program, gym or team - all in a single app. A TeamBuildr account is required to login. If you are downloading this app, you must have a TeamBuildr account or have been given an Easy Join Code to join an existing account. FOR COACHES - Preview and review workout sessions for all of your athletes and clients - View key stats for each athlete’s training session such as tonnage, reps, and session duration - Track progress over time for your athletes including 1RM’s, times, bodyweight and other metrics - Communicate with your athletes individually or as groups using our in-app chat feature complete with Push notifications - Dynamic leaderboards showing results for any combination of athletes and clients - Coach post to the Feed including links, videos, and images to specific groups of athletes or clients FOR ATHLETES - Get individualized training from your coach every day in-app - Record form on video for coach/trainer to review - Receive detailed workouts with precise %-based weights and instructional videos - Message your coach, friends and teammates in-app or share pictures and video on the Feed - Store all your exercise history, including 1RM’s and other PR’s, in the mobile app complete with linear graphs The TeamBuildr mobile training experience is streamlined, fast and efficient so that coaches continue coaching and athletes can focus on training. Have an Apple Watch or other wearable? You can sync your data from Apple Health to TeamBuildr and track your daily Exertion alongside your workouts!

Seneca residence allows you to build friendships and experience life on campus. Living in residence, students have the opportunity to develop the skills needed to become independent and strong individuals. Residence promotes your personal and academic growth, by extending the educational experience beyond the classroom and lecture halls. The best part is, that you choose how you wish to be involved! Getting involved in residence is easy. Whether you enjoy social activities with your friends, helping others with academics, being part of the team, or making changes for everyone by being active in student leadership, it's all here and it's all for you! Living in Residence, you will also learn how your contributions help develop a unique and diverse experience. We have students from across the globe who will not only help you learn more about different cultures, languages, and histories but will also help you gain a strong sense of how you fit into the global community! Seneca Residence, it all starts here! • Download our new mobile app for up-to-date residence information and resources. Get access to programs and events, as well as your Housing Portal for access to Maintenance Requests, your account, and applications. • Features: Residence and Campus Resources, Programming, and Special Events. • Programs and Events: Easily find information and links to programs and special events hosted by the Residence Staff • Alerts: Stay up to date with what's happening with instant alerts and push notifications.