TeamBuildr Training vs Ghost Lab NC
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TeamBuildr Training
This app connects coaches and athletes for structured training programs. Coaches can monitor progress, communicate, and share content, while athletes receive personalized workouts, track performance, and record form. It facilitates seamless communication and progress tracking for sports teams and individual clients.
- Structured strength and conditioning programs
- Athlete progress tracking and stats
- In-app chat and communication
- Workout session preview and review
- Video recording for form analysis
- Dynamic leaderboards
- Integration with Apple Health
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Every day, thousands of coaches, trainers, athletes and clients log into TeamBuildr to access quality, structured strength and conditioning programs in addition to features that help streamline any program, gym or team - all in a single app. A TeamBuildr account is required to login. If you are downloading this app, you must have a TeamBuildr account or have been given an Easy Join Code to join an existing account. FOR COACHES - Preview and review workout sessions for all of your athletes and clients - View key stats for each athlete’s training session such as tonnage, reps, and session duration - Track progress over time for your athletes including 1RM’s, times, bodyweight and other metrics - Communicate with your athletes individually or as groups using our in-app chat feature complete with Push notifications - Dynamic leaderboards showing results for any combination of athletes and clients - Coach post to the Feed including links, videos, and images to specific groups of athletes or clients FOR ATHLETES - Get individualized training from your coach every day in-app - Record form on video for coach/trainer to review - Receive detailed workouts with precise %-based weights and instructional videos - Message your coach, friends and teammates in-app or share pictures and video on the Feed - Store all your exercise history, including 1RM’s and other PR’s, in the mobile app complete with linear graphs The TeamBuildr mobile training experience is streamlined, fast and efficient so that coaches continue coaching and athletes can focus on training. Have an Apple Watch or other wearable? You can sync your data from Apple Health to TeamBuildr and track your daily Exertion alongside your workouts!
Ghost Lab NC
Plan and schedule your fitness classes directly from your device. View class schedules, sign up for sessions, and find the studio's location. Optimize your time and enhance convenience for class bookings.
- View class schedules
- Sign up for classes
- View studio location
- Optimize class booking
- Manage schedule from device
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Download the Ghost Lab NC App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Screenshots
Verdict
The clearest difference is rating: Ghost Lab NC at 5.0 against TeamBuildr Training's 3.2. Ghost Lab NC also leads on iOS requirement (14.0 vs 16.0). TeamBuildr Training's advantage is ads (none vs shown) and ratings volume (263 vs 1). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Ghost Lab NC holds the better App Store score, 5.0 against 3.2. That said, the two scores are not equally well evidenced: TeamBuildr Training has 263 ratings behind it against 1, so its average is the more settled of the two.
TeamBuildr Training ships an update every 3 weeks, Ghost Lab NC monthly. The most recent releases landed on October 30, 2026 and October 23, 2026 respectively.
| Parameter | TeamBuildr Training | Ghost Lab NC |
|---|---|---|
| Price | Free | Free |
| Rating | 3.2 (263 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 25.7% of reviews | — |
| Number of ratings | 263 — better | 1 |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 127 MB | 125 MB |
| Age rating | 4+ | 4+ |
| Developer | TeamBuildr, LLC | Ghost Lab NC LLC |
Bugs and requests
TeamBuildr Training
Reported bugs
5 issues- Frequent crashes and app freezes
- Login and password reset not working
- Workout data not saving properly
- Syncing and offline mode issues
- Incompatibility with newer iOS versions
Requested features
5 requests- Dark mode option
- Apple Watch compatibility
- More customization options
- Improved wearable integration
- Better offline functionality
Ghost Lab NC
Not enough reviews yet to summarise bugs or requests.
In-app purchases
TeamBuildr Training
No in-app purchases
Ghost Lab NC
No in-app purchases
Questions
Is TeamBuildr Training free?
Is Ghost Lab NC free?
Which has better reviews, TeamBuildr Training or Ghost Lab NC?
Do TeamBuildr Training or Ghost Lab NC have ads?
Which is updated more often, TeamBuildr Training or Ghost Lab NC?
Other comparisons
