TeamBuildr Training vs HeyCoach Teams

Every day, thousands of coaches, trainers, athletes and clients log into TeamBuildr to access quality, structured strength and conditioning programs in addition to features that help streamline any program, gym or team - all in a single app. A TeamBuildr account is required to login. If you are downloading this app, you must have a TeamBuildr account or have been given an Easy Join Code to join an existing account. FOR COACHES - Preview and review workout sessions for all of your athletes and clients - View key stats for each athlete’s training session such as tonnage, reps, and session duration - Track progress over time for your athletes including 1RM’s, times, bodyweight and other metrics - Communicate with your athletes individually or as groups using our in-app chat feature complete with Push notifications - Dynamic leaderboards showing results for any combination of athletes and clients - Coach post to the Feed including links, videos, and images to specific groups of athletes or clients FOR ATHLETES - Get individualized training from your coach every day in-app - Record form on video for coach/trainer to review - Receive detailed workouts with precise %-based weights and instructional videos - Message your coach, friends and teammates in-app or share pictures and video on the Feed - Store all your exercise history, including 1RM’s and other PR’s, in the mobile app complete with linear graphs The TeamBuildr mobile training experience is streamlined, fast and efficient so that coaches continue coaching and athletes can focus on training. Have an Apple Watch or other wearable? You can sync your data from Apple Health to TeamBuildr and track your daily Exertion alongside your workouts!

HeyCoach Teams is only for teams with existing HeyCoach accounts. HeyCoach is your personal assistant for youth athlete development, empowering coaches, athletes, and parents to enhance performance through daily habits and expert-backed programs. Built for teams and athletes who are serious about growth, HeyCoach covers five key areas: **Nutrition** Get practical pre-game fueling tips and post-practice nutrition strategies that improve energy, recovery, and performance. **Recovery** Learn to manage sleep and training load effectively, promoting optimal rest and preventing burnout or injury. **Fitness** Access tailored fitness programs developed by professional sports scientists, with easy-to-follow instructional videos. **Psychology** Develop the mindset of a champion through guided reflections, goal-setting, and performance insights. **Skills** Enhance essential skills like stick handling, foot speed, and agility with personalized plans. Why coaches and teams choose HeyCoach: * Motivation & Accountability: Daily check-ins and habit tracking keep athletes engaged and teams accountable. * Season-long structure: Expert-designed programs segmented into manageable blocks, ensuring players peak at the right times. * Connected Community: Stay connected as a team with shared goals, streaks, and friendly competition. * Proven Results: Athletes using HeyCoach see measurable improvements in sleep, nutrition, and game skills. Whether you're preparing for playoffs, off-season training, or simply building healthy, lifelong habits, HeyCoach equips your team for sustained success. Join HeyCoach and start elevating your team today!