TeamBuildr Training vs ASP Nexus

Every day, thousands of coaches, trainers, athletes and clients log into TeamBuildr to access quality, structured strength and conditioning programs in addition to features that help streamline any program, gym or team - all in a single app. A TeamBuildr account is required to login. If you are downloading this app, you must have a TeamBuildr account or have been given an Easy Join Code to join an existing account. FOR COACHES - Preview and review workout sessions for all of your athletes and clients - View key stats for each athlete’s training session such as tonnage, reps, and session duration - Track progress over time for your athletes including 1RM’s, times, bodyweight and other metrics - Communicate with your athletes individually or as groups using our in-app chat feature complete with Push notifications - Dynamic leaderboards showing results for any combination of athletes and clients - Coach post to the Feed including links, videos, and images to specific groups of athletes or clients FOR ATHLETES - Get individualized training from your coach every day in-app - Record form on video for coach/trainer to review - Receive detailed workouts with precise %-based weights and instructional videos - Message your coach, friends and teammates in-app or share pictures and video on the Feed - Store all your exercise history, including 1RM’s and other PR’s, in the mobile app complete with linear graphs The TeamBuildr mobile training experience is streamlined, fast and efficient so that coaches continue coaching and athletes can focus on training. Have an Apple Watch or other wearable? You can sync your data from Apple Health to TeamBuildr and track your daily Exertion alongside your workouts!

ASP Nexus is the athlete companion app for Aquatic Sports Performance. Accounts are created by your coach, so you and your family stay connected to your program from day one. YOUR TRAINING, ORGANIZED - See your coach-assigned schedule for the week ahead - Open each session and follow it set by set - Track reps, weight, and rest with built-in timers - Watch exercise demo videos so every movement is clear - Log readiness surveys so your coach can adapt your plan BOOK AND MANAGE SESSIONS - Book and cancel in-person training sessions - View and purchase memberships and session packages - Securely manage your payment methods (payments processed by Stripe) STAY IN TOUCH WITH YOUR COACH - Message your coach one to one, right inside the app - Get reminders for upcoming sessions and new messages - Review and sign documents and waivers in a few taps ASP SWIM - Access swim lessons and structured modules - Browse the swim video library - Follow your community feed BUILT FOR FAMILIES - Parents can manage their youth athletes from one account - Billing is parent-managed for minor athletes