Absolute Recomp vs Recess Dallas
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Absolute Recomp
This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.
- Custom workout and nutrition plans
- Progress photo and measurement logging
- Hundreds of training plans
- Exercise, set, and rep tracking
- Nutrition logging and goal setting
- Wearable device integration
- 1:1 coaching options
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We developed this app for people who want to build strength, improve overall health, be active, increase performance, reduce body fat, receive nutrition guidance, and more. With our app you can: Build your own custom schedule and routine Set short term and long term goals Log circumference measurements and bodyweight Take and upload progress photos Access hundreds of training plans Track each exercise, set, and rep of your workout Monitor progressive overload Log and set goals for nutrition Receive push notifications for workouts, cardio, and more Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Work 1:1 with a coach to receive and execute your own individualized protocol Download the app today!
Recess Dallas
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Remember the days? For most of us, Recess represented that one time of day that we could all look forward to. It represented a simpler time filled with sweat and freedom, where you could make friends and have fun. Well… we want to bring that back for all those who believe, like us, that they could use a little Recess in their life. It’s our promise to build a gym for the people that is constantly developed and improved. We’re here to provide a community for those who are committed to constant improvement and like to have a little fun along the way! Manage your memberships and account at Recess Fitness Club with the Recess Dallas app. Download today.
Screenshots
Verdict
The clearest difference is update cadence: Absolute Recomp at every 6 weeks against Recess Dallas's every 35 months. Recess Dallas's advantage is iOS requirement (13.0 vs 15.5). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Absolute Recomp ships an update every 6 weeks, Recess Dallas every 35 months. The most recent releases landed on September 15, 2026 and September 10, 2026 respectively.
| Parameter | Absolute Recomp | Recess Dallas |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (40 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 40 — better | — |
| Update frequency | Every 6 weeks — better | Every 35 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.5 | 13.0 — better |
| Further details — not scored | ||
| Size | 172 MB | 88 MB |
| Age rating | 4+ | 4+ |
| Developer | Absolute Recomp LLC. | Treshna Enterprises Ltd |
In-app purchases
Absolute Recomp
No in-app purchases
Recess Dallas
No in-app purchases
Questions
Is Absolute Recomp free?
Is Recess Dallas free?
Do Absolute Recomp or Recess Dallas have ads?
Which is updated more often, Absolute Recomp or Recess Dallas?
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