Absolute Recomp vs KNETIC RX
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Absolute Recomp
This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.
- Custom workout and nutrition plans
- Progress photo and measurement logging
- Hundreds of training plans
- Exercise, set, and rep tracking
- Nutrition logging and goal setting
- Wearable device integration
- 1:1 coaching options
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We developed this app for people who want to build strength, improve overall health, be active, increase performance, reduce body fat, receive nutrition guidance, and more. With our app you can: Build your own custom schedule and routine Set short term and long term goals Log circumference measurements and bodyweight Take and upload progress photos Access hundreds of training plans Track each exercise, set, and rep of your workout Monitor progressive overload Log and set goals for nutrition Receive push notifications for workouts, cardio, and more Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Work 1:1 with a coach to receive and execute your own individualized protocol Download the app today!
KNETIC RX
Log your fitness activities from any location. View past workouts, check scheduled sessions, and book appointments directly within the application. This tool aims to streamline your fitness tracking experience.
- Log workouts from anywhere
- View logged workout history
- See upcoming scheduled workouts
- Book appointments within the app
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Log your KNETIC RX workouts from anywhere with the KNETIC RX app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. If you enjoy the KNETIC RX app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
Screenshots
Verdict
The clearest difference is update cadence: Absolute Recomp at every 6 weeks against KNETIC RX's every 11 months. Absolute Recomp also leads on ratings volume (40 vs 2) and device support (4 vs 2). KNETIC RX's advantage is rating (5.0 vs 4.8) and iOS requirement (13.0 vs 15.5). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
KNETIC RX holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Absolute Recomp has 40 ratings behind it against 2, so its average is the more settled of the two.
Absolute Recomp ships an update every 6 weeks, KNETIC RX every 11 months. The most recent releases landed on October 3, 2026 and October 5, 2026 respectively.
| Parameter | Absolute Recomp | KNETIC RX |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (40 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 40 — better | 2 |
| Update frequency | Every 6 weeks — better | Every 11 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.5 | 13.0 — better |
| Further details — not scored | ||
| Size | 172 MB | 54 MB |
| Age rating | 4+ | 4+ |
| Developer | Absolute Recomp LLC. | KNETRICRX LLC |
Customer experience
Absolute Recomp
KNETIC RX
In-app purchases
Absolute Recomp
No in-app purchases
KNETIC RX
No in-app purchases
Questions
Is Absolute Recomp free?
Is KNETIC RX free?
Which has better reviews, Absolute Recomp or KNETIC RX?
Do Absolute Recomp or KNETIC RX have ads?
Which is updated more often, Absolute Recomp or KNETIC RX?
Other comparisons
